At SW Fitness Coaching, we offer both 1-2-1 and online coaching options for a variety of clients. Speacialising in weight loss, muscle gain, strength building, rehab and hybrid events; we can help you reach your goals with sustainable actions.
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How do you help your clients achieve their fitness goals?
With tailored programming built around your current lifestyle. I take into account every little detail and find solutions that are sustainable and healthy.
What’s the secret to getting the body of your dreams?
The secret is discipline, hard work and consistency. The body of your dreams can be built around your current lifestyle.
What do you love most about your job?
I love meeting and helping a variety of people. In turn helping them create the lifestyle and body that they've always dreamed of. My clients aren't just clients, they're friends.
What inspired you to start your own business?
Having always had a sporting back ground, personal training was a natural transition for me when I left college. Helping others inspired me to start my own business around running a corporate gym for those with little time in their day.
Why should our clients choose you?
Clients should choose me because I have the experience of helping a variety of people over the years. With proven results, a likeable personality and a fine attention to detail.
Can you provide your services online or remotely? If so, please add details.
I provide both 1-2-1 personal training (in a private studio) and online coaching as another option. There is also a hybrid option that combines the two.
1-2-1 Personal Training
Personal Training in a private studio at 3 locations to suit you. 60 minute sessions tailored to your needs and goals.
Online Coaching
Full access to our online coaching app. Tailored programming, nutritional help (macros/meal plans), daily habit checkers, progress photos and weekly check-ins over zoom/teams.
