Hi,
I’m Kate, founder of Sustainable Fitness, a mobile Personal Training service that particularly aims to help people who want to get back to a consistent exercise routine after years of inconsistentcy.
I understand that for many of us life is very busy and we’re often left with little time or energy to exercise.
Show more
2 customer reviews
Nic
Like any good personal trainer, Kate knows how hard to push so you can progress towards your goals, but she also brings a rare understanding of the science of the body, and adjusts exercises or inserts stretches real time in response to her observations. Sessions are creative and feel highly bespoke. More...
Z. O'Sullivan
Personal Trainers
Kate is an incredibly responsive, focussed and intuitive personal trainer. I wanted to find someone to help me get stronger and fitter and to build in a regular exercise routine into my busy life. Her sessions are a mix of exercises incorporating free weights, kettle bell and resistence bands and I enjoy the variety. Kate is organised and knowledgeable, and has helped me regain my confidence and attitude towards exercise. My flexibility and strength has visibly improved. More...
Personal Training
1-1 or Group Yoga
