StrongFit Maz Coaching

Maz is a very close to her clients helping in creating habits on the long term, adapting workouts to suit day to day life and listenning to the needs. Happy that life put her on my way to help me grow. More...

Maz's knowledge and experience of how to perform excercises with correct form is outstanding. I never met a PT who was so good at teaching you to do each gym excercise with such correct precision and form. A tweak here and there, transforms your level of strength and abilities.

I had been doing it wrong for years!

I am 60 year a woman who had worn out and painful knees. I found it hard to go up and down stairs, to sit cross legged on the floor and to get up from the floor.

I can now leg press 140kg and do reverse lunges on a bosu ball and I'm getting stronger and fitter in so many ways. I lost 2 dress sizes without even trying, by tweaking my diet and building more muscle.

I can climb up and down stairs, sit down and get up from the floor. I climbed a mountain on holiday to Gran Canaria. But more importantly, I can dance around the kitchen island again (that was the best feeling!)

Maz is such a wonderful coach and mentor. She listens so carefully to your concerns with such compassion and is passionate about helping you achieve your goals. I can also say that we are great friends now and I'm so very lucky to have found her. More...

Maz is one of the best personal trainers I have been with. Her attention to detail and continuous drive to make me better is second to none. Even when I am on holiday, she is always accessible and keeps me on track with my goals. Since being with Maz, I have been feeling a lot better and stronger about myself so can’t thank her enough. If you want to level up your gym routine, I would highly recommend reaching out to Maz! More...

Maz is an incredible personal trainer – down to earth, approachable, and genuinely invested in helping you succeed. She takes the time to find the best exercises that suit me personally, rather than using a one-size-fits-all approach.

What really sets her apart is the level of support she provides. She's always encouraging and makes you feel like you're not doing this alone. Her knowledge is outstanding – not just in physical training, but also in diet and overall fitness management.

I’ve learned so much from her already and feel more motivated than ever. Highly recommend Maz to anyone looking for real results and a trainer who truly cares. More...

Maz is a great coach. She has helped me with creating a workout plan that suits me and she has also given me guidance on a nutritional level to learn how to make better choices with food. She checks my weekly progress and adjusts my workout plan based on that. I feel stronger and more confident than before, I would recommend her! More...