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SP Fitness And Wellness

Poole

(5)
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About

1-1 Personal Training in Poole
FREE TASTER SESSION & Consultation
Personal training in an Exclusive, private, friendly & welcoming small studio gym at Subtle Studio in Wallisdown, Poole.
An Ideal location if you feel too intimidated to go to the gym or are unsure what to do, I will guide, assist you and motivate you to make that change you want!

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Verified business
Icon/Elite Pro Created with Sketch. Elite Pro
1 hire on Bark
11 hour response time

Reviews (5)

Leave a review
5/5

5 customer reviews

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7 June 2025

steve pushes me hard, and keeps me motivated when I can’t be arsed. I’ve seen proper results since training with him. If you need someone to keep you in line and get you grafting, he’s your guy. Highly rate him.

30 May 2025

Steve is an excellent trainer who helped me regain my motivation to return to the gym.

He challenged me to push my limits, kept me focused, and helped me establish an effective workout routine!

30 May 2025

Stephen made me feel very comfortable as a beginner at the gym, helped me start on my goals, reasonable expectations but still pushing me to be better. Thoroughly enjoyed the sessions

30 May 2025

I've had the pleasure of working with Steve and I can't recommend him enough. He strikes the perfect balance between being incredibly professional and genuinely approachable. From day one, he created a comfortable, judgment-free space that made me feel motivated and supported.
The workouts he provides are thoughtfully tailored, and he takes the time to listen, adjust, and encourage in a way that feels personal. Whether you're just starting out or looking to push to the next level, Steve brings the right mix of knowledge, positivity, and accountability.
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30 May 2025

I was first very nervous when I decided to take up my training with a PT, however Steve made me feel comfortable and built my confidence in the gym in no time I now look forward to my training sessions as I know he will help to push me, ensure my technic is correct and is dedicated to help. me achieve my final goals with training and nutrition More...

Q&As

By keeping them motivated and keeping the workouts varied. I listen to the clients needs & requirements and tailor the sessions to them

There are no shortcuts! Train hard, good diet and consistency

Seeing my clients satisfaction when the hard work pays off

I wanted to work in my hobby and passion and also wanted to help others

Expertise & knowledge
Personalised Approach
Results Oriented
Motivation & Support
Communication & Professionalism

Yes, I offer online coaching via an app and using dedicated software & offer full support

Services

PERSONAL TRAINING in Poole -
FREE TASTER SESSION CONSULTATION
Personal training in an Exclusive, private, friendly welcoming small studio gym at Subtle Studio in Wallisdown, Poole.
Fat loss, muscle building, functional mobility training, strength & conditioning & sport specific training
1 weekly session £!00 month, 2 weekly session £!80 month, 4 weekly session £240 month

Tailored workout & nutrition plan

Habit Coaching

Video coaching

Chat coaching & support

Regular check ins

App & Desktop Software

Intergration with smart devices & apps

Calendar & Planning

Online & Hybrid coaching available

Convenient monthly payment £100