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SP Fitness & Wellness

Poole

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About

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.

I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge.

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11 hour response time

Reviews

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Q&As

By keeping them motivated and keeping the workouts varied. I listen to the clients needs & requirements and tailor the sessions to them

There are no shortcuts! Train hard, good diet and consistency

Seeing my clients satisfaction when the hard work pays off

I wanted to work in my hobby and passion and also wanted to help others

Expertise & knowledge
Personalised Approach
Results Oriented
Motivation & Support
Communication & Professionalism

Yes, I offer online coaching via an app and using dedicated software & offer full support

Services

PERSONAL TRAINING in Poole -
FREE taster session
Personal training in an Exclusive, private, friendly & welcoming small studio gym at Subtle Studio in Wallisdown, Poole.
Fat loss, muscle building, functional & mobility training, strength & conditioning & sport specific training

Tailored workout & nutrition plan

Habit Coaching

Video coaching

Chat coaching & support

Regular check ins

App & Desktop Software

Intergration with smart devices & apps

Calendar & Planning

Online & Hybrid coaching available

Convenient monthly payment