Regarding fitness, the reality is that real results require hard work, determination, and a personalized approach that fits your specific lifestyle and goals.
Over the past 4 years, I have been a PT at Nuffield Health in the West End.
Before this, I have spent over a decade developing my knowledge and understanding of different training approaches and how to use them for specific goals.
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How do you help your clients achieve their fitness goals?
Building on their previous experience in the gym, their likes and dislikes, and developing a plan that involves exercises and foods they enjoy.
What’s the secret to getting the body of your dreams?
Starting! Everyone puts off starting building it up in their head increasing anxiety about training so just starting and building from there is your best bet. That and consistency, sticking to it.
What do you love most about your job?
Genuinely making a difference in people's lives by helping them feel better about themselves and learning the simple things they need to do to feel healthy and happy.
What inspired you to start your own business?
Reaching my ceiling working for another company. I was the top PT in that gym and I became limited in my ability to take on more clients without dropping additional hours.
Why should our clients choose you?
I care about how you feel, I've been there. I was skinny and lacked confidence when I was younger and developing my physique and strength helped me to feel better in my skin and express who I was behind closed doors out in the world.
Can you provide your services online or remotely? If so, please add details.
Yes i provide online training through my training app worldwide
Personal Training
1-1 custom training sessions designed to help you reach your goals
Online Training
personalized training and nutrition plans to follow along and learn how to implement along the way with online support
