Fully qualified and insured personal trainer, specialising in all of your needs. From fat loss to muscle growth. I've got you ;)
2 customer reviews
Jaynie Miller-Wilson
Been training with Shannon for 4 weeks now. She is lovely, makes you feel very comfortable and knows her stuff and always ensures my technique is correct to avoid injury. I feel confident enough now to go into a gym and weight train - knowing I’m doing everything the right way. Highly recommend ⭐️⭐️⭐️⭐️⭐️ More...
Reviewed on Facebook
Abi Jayaratnam
I started training with shannon 3 months ago and it has been the best decision i’ve made. My mental strength, physical strength and physique has changed dramatically. We have the best sessions filled with alot of laughter and hard-work, she always works around me and my hectic lifestyle. She always makes sure that i’m happy with how things are going and if there is any changes I would like to make to the training plan. She pushes me to be the best version of myself and motivates me to work harder. She always explains what muscle group we are working on during each exercise and always cooperates what I would like to work on. Even though I hate lunges we end up doing them anyway 😂. She is a gem of a PT who will always push you to do your best !! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
With every new client in the first session, I sit and have an in depth chat about their goals, limits, medical history etc, this allows me to entirely tailor packages to the individual
What’s the secret to getting the body of your dreams?
Consistency is key. If you work hard in each session and always show up, progress will be there. Listen to me and I will build you your dream body.
What do you love most about your job?
I love the people I meet and seeing them grow in confidence as they achieve their dreams. I love the conversations I have with clients and the little messages when they see a win.
What inspired you to start your own business?
My own journey!! I wanted to help people in the same positions as I once was. I started with 2 dumbells in my bedroom following YouTube workouts. Then the same in the gym. To now!!
Why should our clients choose you?
If you are looking for sessions full of hard work, laughs and progress. I'm the personal trainer for you. I take a unique approach to each individual. Finding their weaknesses and easing them, finding strengths and boosting them.
Can you provide your services online or remotely? If so, please add details.
Not currently. This is something I'd be looking to do in the future, however for a moment I love being on the gym floor too much!!!!
1-1 personal training
A one on one experience, tailored and structured to you as an individual. Each session lasts around 60 mins.
2-1
Train with a friend or family member and split the cost!!
The same experience as a 1-1 but with 2!
Travel to you
