Using science optimized methods, we can help you achieve your dream transformation in just 3 months. Whether you want to gain over 3kg of muscle a month, lose 4kg of bodyfat/week while staying healthy and not feeling like you're going to starve, or even get 10% stronger with each of your training sessions, we've got you covered.
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How do you help your clients achieve their fitness goals?
We offer quite a few different things really, our most extreme offer is Lucy's Inferno, a 92 day training program which includes personal training sessions, consultations, diet and training plans weekly, live support and so much more (visit our website if you want to know more).
Science is the backbone of our methods, and nobody else will help you gain 6+kg of muscle in a month naturally, except for us.
What’s the secret to getting the body of your dreams?
You just have to pay attention to your diet and train as often as you like, even once every 2 weeks is fine if fast progression is not your priority. People overcomplicate fitness but it can be really simple if you know what you're doing (and we do know what we're doing).
What do you love most about your job?
Helping people who need it and running the business.
What inspired you to start your own business?
I actually love running a business and it will hopefully soon allow me to stay at different places while working.
Why should our clients choose you?
If you want the kind of results that will make your family go "I did not know that was even physically possible" then you might want to work with us. Oh and we had to tone our numbers down because people don't believe them (yes, it is actually possible to lose 4kg of bodyfat/week, even more actually).
Can you provide your services online or remotely? If so, please add details.
We only provide our services online or remotely, except if you pay for the accommodation and transport of our coach.
What changes have you made to keep your customers safe from Covid-19?
Nothing beats staying 1500miles apart when it comes to being safe from Covid.
Lucy's Inferno
The ultimate bodybuilding program.
Gain up to 3.5kg of lean muscle mass a month with only 2 workouts a week.
We will keep working with you free of charge after the program in case you somehow didn't hit your goals.
You also don't have to pay a single penny for the first 22 days of working with us.
The program includes too many things to list, learn more on our website: https://www.sbt-gainz.site/
Tailored Torment
A personalised regiment, which includes online training sessions, combined with exercise, diet and supplemental programs. Built from the ground up, no cookie-cutter plans.
Lucifer's Lessons
Online courses that include ALL the information you could ever need for fitness in your entire life.
