Reclaim Your Life and Relationships – A Solution-Focused Approach
I’m Sarah J., a qualified Pluralistic Psychotherapist, Hypnotherapist, and NLP/EFT Practitioner. I specialise in helping individuals overcome challenges like stress, anxiety, depression, relationship issues, ADHD, and unhealthy habits.
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12 customer reviews
Shane Leeming
Relationship and Marriage Counselling
Sarah has been fantastic in helping me and is very kind and understanding, I recommend Sarah to anyone who needs help to understand themselves and improve their own mental health and overall wellbeing.
Reply from Sarah J Wholistic Therapy
Thank you Shane! You did all the work and I’m so proud of how far you’ve come! It’s been a rewarding experience working with you ✨
Jennie
Depression Counselling
Sarah provided a supportive, sensible point of contact for me when I was dealing with debilitating anxiety. I had never considered myself to be anxious but suddenly I was and Sarah helped me look at the causes of that anxiety , and where the fears were coming from.
She helped me to get back to the forward looking person I am usually. Keeping a journal (at her suggestion) has helped a great deal, plus the Anxiety workbook.
I am very grateful.
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Reply from Sarah J Wholistic Therapy
Thank you Jennie for your positive and encouraging review. Now I must say you did all the work and it has been a pleasure to see your transformation. I'd say now that you are able to recognise the anxieties and become more curious about them with journalling and other tools. It was a pleasure to see how wonderfully you progressed. Thank you 💛
Rach Lester
Relationship and Marriage Counselling
Sarah has been an incredible source of support during the most stressful and challenging time of my life. From the moment I spoke to her on the phone, I felt an instant connection and a safe space to open up about the most intimate parts of my life. She has helped me navigate constantly shifting emotions, manage conflict, and gain new insights that have truly transformed my perspective. Sarah’s unwavering support has been a light on my journey, and she has stood by me like a rock through it all. I cannot recommend her enough More...
Reply from Sarah J Wholistic Therapy
Rach, thank you so much for this besutiful review. I must say, your commitment to your therapy, and your growth is inspirational and it has been an absolute joy to see you approach situations with strength, dignity and integrity. I have learned from you. Keep being fabulous because that’s what you are 💜
Elly
Therapist
I got in contact with sarah due to some personal issues and instantly felt safe and secure. I was comfortable enough to speak my problems and thoughts and she was very responsive and overall had a great personality and that was probably my top priority
, having a good relationship with my therapist. With sarah by my side I’m sooooooo improving
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Reply from Sarah J Wholistic Therapy
Thank you Elesar. I’m really looking forward to supporting you and see you flourish. You did the hard part of reaching out and now the only way is up 🌻🧡
tina fletcher
Bereavement Counselling
She made me feel so at ease with myself. She was lovely
Reply from Sarah J Wholistic Therapy
Thank you Tina. I’m so glad that you felt at ease 💛🌻
Claire Lowe
Bereavement Counselling
I have spoken with Sarah today after registering interest in seeking bereavement counselling. I believe that Sarah understands the issue I face and I am looking forward to starting working with her
Reply from Sarah J Wholistic Therapy
And I’m going to walk beside you all the way 🌺
Claire Lowe
Bereavement Counselling
I got a very quick response from the person with whom I have chosen to work
Reply from Sarah J Wholistic Therapy
Thank you. I don’t want anyone sitting alone for too long once they’ve been brave enough to reach out ❤️
Aileen
Bereavement Counselling
Sarah is a very good listener and picks up situations that need to be explored. She is very good at offering solutions and follows up with an email summarising our video call with suggested links to book clubs and meditation aps. Highly recommend.
Reply from Sarah J Wholistic Therapy
Thank you Aileen. You are a wonderful client and committed to putting the work in. You have made great progress.
Emily
Sarah Jayne has literally changed my life. Without her support I don't know where I would be today. She really helped me through my anxiety.
It was through the roof at times, I just couldn't function. Through therapy and hypnotherapy Sarah Jayne helped me to resolve my past so I could move forward. I've finally made peace with my younger self.
Thank you Sarah Jayne!
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Morsal G
Sarah is very understanding, helpful and supportive. She has changed my life by helping me change the way I think. She is great at calming me down and helping me become less stressed and anxious. Best therapist ever.
Reply from Sarah J Wholistic Therapy
WOW! Thank you Morsal. You do all the work, I simply guide you. Over the sessions you have increased your self-awareness and are able to make better choices in your actions. It has been a joy to see you grow 🌻
Sadie
I had tried everything to help me with my alcohol problems and had been thinking about hypnotherapy for a while. I was scared because I thought hypnotherapy would bring up too much for me. Sarah Jayne put me at ease and we did a mixture of hypnotherapy and therapy. I’ve never felt better and I wholeheartedly recommend Sarah Jayne. More...
Reply from Sarah J Wholistic Therapy
Thank you Sadie. You came to me with an open heart and you put the work in. I’m so pleased I had the opportunity to support you 😊
Mike
Sarah Jayne has been a lifeline to me. I came to Sarah Jayne because I was in a terrible place after my divorce and everything seemed to be falling apart. Sarah Jayne took me through things step by step and things have become so much better. I feel that I now have a lot more to give. I look forward to our sessions. More...
Reply from Sarah J Wholistic Therapy
Thank you Mike. It was a joy to watch your transformation but you did it all yourself! 💪🏻⭐️
What do you love most about your job?
I truly have a mission to help men and women recover, heal their past and move forward to create the story they want to tell their future self.
What inspired you to start your own business?
I feel, particularly in recovery that there is not enough support out there. I also believe that people can’t access the right support because of affordability. I want to make support accessible for all. You’re worth it.
Why should our clients choose you?
Every client is unique, every client brings their own story. I am invested in everyone of you. My clients become a family.
Can you provide your services online or remotely? If so, please add details.
Yes, please contact me through here or on my website.
What changes have you made to keep your customers safe from Covid-19?
Online therapy
Covid safety precautions
Covid questionnaire
Counselling
£40 As pluralistic counsellors we use a range of therapy tools to support your healing.
Addiction
Depression
Anxiety
Relationships
Life challenges
Grief
Loss
Trauma
Hypnotherapy
We use hypnosis to change your negative thinking patterns so you can change your behaviours.
Addiction
Bad habits
Phobias
Weight Loss
Smoking
Negative thought patterns
Self-esteem
Confidence
Public Speaking
Coaching
Self-love coaching: to begin respecting yourself and how you show up in the world.
Recovery coaching: to set you free from addiction or anything that is holding you back from being where you want to be.
