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Sarah Howells Coaching

N2, London

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About

As a coach and professional musician, I understand the power of authentic, meaningful connection. I provide a calm and nurturing space to guide you through the exploration of your body-mind connection, unlocking untapped potential and fostering a harmonious balance between self expression and personal well-being.

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1 hire on Bark
7 hour response time

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Q&As

Creating meaningful connection is what I enjoy most about my job as a life coach. Guiding and supporting people through hurdles, challenges and towards transformation is really fulfilling.

I have had my own business since becoming a full-time professional musician and songwriter in 2010. Playing my own songs felt most powerful in a live setting, being with the audience. For me, playing live is not about commanding a room but holding space for the songs and the connection between song and its audience. This experience of holding space and creating a meaningful connection is what I bring to my coaching sessions.

Coaching is about working in the present moment and looking to the future but this often means recognising where we are now. My clients remark that I am calm and empathic and help them to feel comfortable opening up about issues of any kind.

Sessions are currently held on zoom thought in person sessions can be arranged in the North London area.

Services

As a freelance songwriter and portrait photographer of 20 years, I understand the power of authentic, meaningful connection. Before I became a life coach I worked as a mental health peer coach for the NHS, guiding and supporting people with their mental health challenges. Coaching is about gaining clarity, motivation and personal growth. In making steps towards change, often the first step is self awareness. I provide a calm and nurturing space to guide you through the exploration of your body-mind connection, unlocking untapped potential and fostering a harmonious balance between self expression and personal well-being.
Whether you're looking to grow your business, progress at work, learn a new skill, work through a difficult relationship or expand your creativity, our coaching sessions provide a safe and supportive space for self-discovery. I use traditional coaching tools, Somatic (body-oriented) tools and CBT to help you explore movements towards greater wellbeing.
I would love to guide and support you as we explore what you'd like to achieve.

Whether you're looking to grow your business, progress at work, learn a new skill, work through a difficult relationship or expand your creativity, our coaching sessions provide a safe and supportive space for self-discovery. I use traditional coaching tools, Somatic (body-oriented) tools and CBT to help you explore movements towards greater wellbeing. I would love to guide and support you as we explore what you'd like to achieve.