I help people reach their fitness goals through tailored 1-to-1 Zoom sessions and supportive small group training. With over 5 years’ experience and a Level 4 Corrective Exercise Specialist qualification, I provide expert coaching that fits into your lifestyle—whether at home, at work, or while travelling.
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How do you help your clients achieve their fitness goals?
I design personalised training and nutrition plans tailored to each client’s lifestyle, goals, and schedule—with ongoing support and accountability to ensure real, sustainable results.
What’s the secret to getting the body of your dreams?
Consistency, structure, and a plan that fits your life. It’s not about perfection—it’s about smart, focused effort over time, backed by expert guidance and accountability.
What do you love most about your job?
Helping people become the strongest, most confident version of themselves—physically and mentally. I love seeing clients surprise themselves and realise what they’re truly capable of.
What inspired you to start your own business?
I wanted to offer a more personal, flexible, and results-driven coaching service—one that supports busy people with real lives and high standards, not one size fits all fitness plans.
Why should our clients choose you?
I offer a premium, results-focused service built around your unique goals, lifestyle, and challenges. My coaching combines experience, personalisation, and full accountability to get you results—even when life gets hectic. I understand that time is the most precious commodity and so maximising it is the aim.
Can you provide your services online or remotely? If so, please add details.
Yes—I’ve delivered hundreds of live 1-to-1 sessions over Zoom and offer fully remote coaching packages including training plans, nutrition guidance, and weekly check-ins. Perfect for those who travel or need flexibility.
What changes have you made to keep your customers safe from Covid-19?
I moved many of my services online, offering remote PT sessions and coaching programs. For in-person clients, I follow strict hygiene practices, sanitise equipment, and keep sessions socially distanced where appropriate.
1-2-1 Online Personal Trainer (Zoom)
Live personal training sessions delivered over Zoom and tailored to your individual goals, fitness level, available equipment, and schedule. Ideal for those looking for structure, accountability, and real-time coaching from the comfort of home or while travelling. Available as 45-minute (£50) or 60-minute (£65) sessions.
Online Coach
I offer bespoke online coaching packages designed around your personal goals—whether you’re chasing a full-body transformation, focused gym programming, targeted nutrition guidance, or ongoing accountability.
Each package includes:
• Tailored workout plans to suit your experience, equipment, and schedule
• Nutrition coaching with flexible meal guidelines and portion strategies
• Regular accountability check-ins to keep you motivated and on track
• Progress reviews with adjustments made as you improve
Having guided countless clients to their wedding-day best—combining exercise and nutrition protocols that deliver real results—I make your goals achievable, sustainable, and clear. Let’s craft the ideal package that gets you stronger, leaner, and more confident, all from the convenience of your own space.
Group Personal Training (Live + Recorded)
Small group Zoom workouts (up to 6 people), designed for those who want expert coaching in a more affordable and social setting. Each session is structured for progression and caters to all abilities. Sessions run weekly and are recorded, so you’ll never miss out. Just £15/session, sold as a pack of 4 for the month.
Posture Assessment and Correction Program
A comprehensive posture and movement screen done virtually, with a personalised corrective programme uploaded to your app to improve mobility, reduce pain, and support your training goals. Perfect for those dealing with stiffness, back pain, or poor posture from long hours at a desk or chair.
Tailored Fitness & Nutrition Programmes
A complete online coaching package combining training plans, nutrition guidance, and habit coaching. All programmes are tailored to your goals (e.g. fat loss, strength, toning), tracked through a training app, and supported with regular check-ins to ensure progress.
