Ruth is a passionate energy coach, dedicated to empowering individuals to overcome personal challenges and live authentically. As a Clinical EFT Practitioner, Matrix Reimprinting Practitioner, and Reiki Healer, Ruth blends transformative Energy Psychology techniques with a unique creative background to guide clients on a powerful journey of healing, self-discovery, and nervous system regulation.
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What do you love most about your job?
Ruth is a passionate energy coach, dedicated to empowering individuals to overcome personal challenges and live authentically.
As a Clinical EFT Practitioner, Matrix Reimprinting Practitioner, and Reiki Healer, Ruth blends transformative Energy Psychology techniques with a unique creative background to guide clients on a powerful journey of healing, self-discovery, and nervous system regulation.
What inspired you to start your own business?
After leaving a successful corporate career as a Producer at Nike, Ruth found her calling in helping others break free from emotional blocks. Her unique system moves clients from procrastination and stagnation into flourishing lives aligned with their true, authentic selves.Ruth’s personal healing journey is at the heart of her practice. Having moved through depression, anxiety, burnout, and grief, she understands the frustration of feeling stuck and the longing for a meaningful life. Through holistic healing and her own experience with Emotional Freedom Techniques (EFT), Ruth addressed the root causes of her struggles, resulting in profound emotional and mental shifts.
Today, Ruth offers transformative support to clients worldwide through online 1:1 coaching sessions and emotional release workshops. Her work is designed for those seeking to overcome anxiety, perfectionism, imposter syndrome, and fear of failure while stepping into empowered, authentic living.
Why should our clients choose you?
Ruth provides a safe space for individuals to embrace their true selves and create lives of freedom, joy, and purpose.
Can you provide your services online or remotely? If so, please add details.
Her services are available online, offering flexibility to work with clients from all over the world, allowing her to live with freedom while remaining devoted to the empowerment and healing of others.
Clinical EFT (Emotional Freedom Techniques)
I’m a qualified Clinical EFT Practitioner, which is 48 evidence-based stress reduction techniques to calm the nervous system and rewire the mind. It was created in the 90’s as an emotion-focused therapy that combines acupressure with elements of cognitive and exposure therapies:
Acupressure – this technique involves pressing or tapping on different parts of the body, the energetic power centres, known as meridians that regulate the nervous system
Cognitive therapy – this is a therapy that addresses how we see the world through our thoughts and the ‘cognitions’ that shape our behaviour
Exposure therapy – remembering and revealing traumatic life events. Combined with tapping the emotional charge can be neutralised.
EFT can take away the emotional ‘charge’ of an event or memory, thereby relieving the body of anxiety, stress, fear, pain, trauma, phobia and any other adverse emotion that is present. Focusing on a memory while tapping helps to remove the charge (the negative emotion) associated with a traumatic event, in other words, tapping allows you to release the emotional impact of a thought so that the memory is no longer a trigger.
Matrix Reimprinting
Is a therapy that combines Emotional Freedom Techniques (EFT) with visualisation to help people process and release the effects of past trauma and stress. It's rooted in the idea that past negative experiences are stored in our energy fields as Energetic Consciousness Holograms (ECHOs).
It works effectively and simply:
Identify the traumatic memory: Acknowledge the trauma and release its emotional charge
Identify the negative belief: Identify the negative belief that was formed or strengthened during the trauma
Create new beliefs: Create new positive images, outcomes, and beliefs about the event
Reimprint the new beliefs: Reimprint these new beliefs in the mind and body.
Reiki
Reiki is a Japanese energy healing technique to balance the body's energy fields, promote healing and well-being and reduce stress and anxiety. Reiki is based on the idea that all people have energy fields that can become blocked or low, causing physical, mental, and emotional issues. Reiki is sometimes used as a palliative or supportive therapy for people with cancer. It can also be used to support other alternative therapy treatments. Although I do not offer Reiki treatments on their own, I do weave it into all of my work.
