We are an award winning sports injury, rehabilitation, massage and foot health specialist based in the heart of Basingstoke in Hampshire.
The clinic is in Rooksdown, a lovely quiet private estate beside the North Hampshire Hospital.
We are clinic based, so unfortunately cannot provide a mobile service.
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42 customer reviews
Lisa Perry
Ian is amazing, very friendly, and instantly makes me feel comfortable upon arrival! Highly reccomend. :)
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Shane Brownen
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Em Goddard
Iain is amazing! So friendly and welconing and helped me massively understand how to treat my problem. Fully recommend him! Lovely little home studio.
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Philco Dekker
Fantastic service, I couldn’t be happier with the advice and the work that Iain has done. I highly recommend him to anyone looking for sports therapy or foot treatment.
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Ian Marshall
Been going to Iain for years, wouldn’t go anywhere else! Superb comfortable room, great treatments and excellent pricing
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Jessica Jones
Lots of knowledge and really easy to talk to. I always come away feeling less stressed.
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Lizzie Hyatt
Iain instantly made me feel welcome & relaxed. He really took the time to ensure that he understood my back problems. Feeling very relaxed. Can’t wait for my next appointment! More...
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George Dawee
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Lisa Smith
Had a foot massage with Iain it was very relaxing and Iain was friendly as well. The only thing I would say is I thought the experience would be longer as it was advertised as an hour and half treatment unless I misunderstood the advertisement for world reflexology week. However I would recommend Iain he did a great job :) More...
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Crissy Ryan
Really firm deep tissue massage. No stiffness or soreness afterwards. 10% off for NHS staff.
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Linda Goodman
This was my first visit to the Rougemont Therapy Centre. Although I was a bit nervous when I arrived, Ian was quick to put me at my ease and was kind, professional and listened patiently to me. Since my appointment my condition has improved intensely and I have booked a follow-up appointment. I highly recommend Rougemont. 👍 More...
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luke luke
Very warm and welcoming bloke, a lovely comforting home/massage room. I received great treatment with the addition of massage tools being used to really help my muscles.
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Amy Sutton
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lau mac
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Emma Dermott
Ian is friendly, professional and an excellent masseuse - he came up with a treatment plan for long-standing muscle knotting in my back and shoulders, and two sessions in they’re feeling so much better.
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Jay Jackson
I travelled to Basingstoke from the US and was looking to get a deep tissue massage and achieved that with Iain. I have shoulder that is "under repair" and Iain did a great job of advancing it's progression forward. Iain is a very nice man and has a clean and comfortable environment. Thanks Iain. Peter from the USA More...
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Zac Smith
First time visiting Iain and will certainly be back. Worked wonders on my back, neck and shoulders. Left with much more mobility than I came in with!
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Darren Saunders
Excellent massage felt really relaxed afterwards best massage I ever had Iain is a lovely guy made you feel welcome and relaxed massage room was warm comfortable and very relaxing next massage booked already all in all 5⭐️ In every way strongly recommend. Iain does loads of other treatments as well you won’t be disappointed thanks Iain More...
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Max Laurie
I just say that Iain is so bloody good at his job! I have been getting consistent shoulder problems at the gym and as someone who trains very seriously I wouldn’t be able to continue without the aid of this man! You will struggle to find better guys ! EXCEPTIONAL!! More...
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Stuart Thompson
Massage Therapy
Professional and welcoming. Could not do enough to accommodate my treatment. Hopefully on the way to recovery. Thank You
Reply from Rougemont Therapy Centre
It was a pleasure to meet you this morning. I hope I can get you on the road to recovery.
Melanie
Having injured my neck, I found Iain's treatment and manner very helpful, professional, thorough and reassuring.
Reply from Rougemont Therapy Centre
Thank you. It was a pleasure to meet and treat you.
Ben Bingham
Massage Therapy
Very professional and informative, would recommend to anyone looking for massage therapy
Reply from Rougemont Therapy Centre
Thank you Ben. It was a pleasure meeting you today. Glad we can help. I look forward to our journey together getting you back to fitness. Iain
Oliver Begbie
Massage Therapy
After living with crepitus for over a decade and not knowing what caused my pain, I finally found a solution and a treatment plan. GP’s and physios could not help me and after a couple of sessions my sleep has drastically improved. I do very much enjoy my sessions with Iain and working through my pains and improving my sleep. More...
Reply from Rougemont Therapy Centre
Thank you oliver. Im happy that im able to help you with your crepitus. We have finally got to what is casing you pain. And its great your sleep has improved. I look for to our weekly sessions also.
frederic
Massage Therapy
Had a great relaxing time with Iain. Felt very relaxed. Iain is a Good listener and therapist. I highly recommend him
Reply from Rougemont Therapy Centre
It was a pleasure meeting you today. Thank you for choosing us. I look forward to seeing you again. Iain.
Madlena Ion
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Damien Coventry
Not good
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Adjoa Ceita
Staff are friendly. I was looking for a oriental therapy in Basingstoke for a long time and i am glad i found this place. Despite the severity of the stiffness on my knee and the scar on my leg due to surgeries they didn't hesitate to help me. Highly recommend ! More...
Reviewed on Google Maps
John
Massage Therapy
Iain is a really friendly guy who seemed genuinely interested in me and able to tailor the massage to meet what I needed. Many thanks
Reply from Rougemont Therapy Centre
Thank you John. It was a real pleasure meeting you. Look forward to seeing you again. Iain
Elmarie
Massage Therapy
Ian has been very friendly and accommodating. I have a sore shoulder and after 2 treatments already feels a lot better. I will definitely continue to visit him.
Reply from Rougemont Therapy Centre
Thank you very much. It’s a pleasure to treat you. Iain
Sean
Massage Therapy
Nice and relaxing atmosphere. Already book for the next session
Reply from Rougemont Therapy Centre
Thank you for your review. Sean. It was a pleasure meeting you. Look forward to your next session. Thank you.
rusclut12345 .
I found Iain really helps with my back pain, he helped identify the problem and worked with me to resolve it. Definitely would recommend.
Reviewed on Google Maps
Iain Cooper-Downing
This was past on to me to post on the patients behalf. Rougemont Therapy Centre,I Just wanted to pass on my feedback with regards to the reflexology I received from Ian on Tuesday 14th. I can honestly say the professional manner is that of which relaxes you to start with. I am not a fan of people touching my feet, however Ian made me feel comfortable and relaxed enough to let him do so. Ian took me through my pre treatment consultation. Unfortunately I could not offer much in terms of health related issues to pick up on during the treatment. Ian made sure there was nothing to be aware of and proceeded with the therapy.Ian picked up on that I had just eaten and I do suffer from indigestion regularly. This was due to a hard spot relating to my small intestine.During the treatment Ian noted my eczema on one of my feet. Ian offered a solution to ease this by using a charcoal soap on my feet to clear it up. This is something I shall try and report back in my next treatment.The treatment left my feet feeling refreshed and rejuvenated. Something I have not experienced before.Since the treatment the muscles in my feet are less tense. As well as the muscles in my lower legs. In my personal opinion there is nothing that could have gone better with the actual reflexology. Possibly a recommendation of further treatments ?Overall I am very please with the reflexology I received and shall be returning without a doubt.Kind regards,Brandon More...
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rusclut12345
I found Iain really helps with my back pain, he helped identify the problem and worked with me to resolve it. Definitely would recommend.
Reviewed on Google Maps
Kieran Haden
Iain is a really nice guy. I find him real easy to get on with and he makes you feel really comfy while you are having a massage. He also knows his stuff about how the body works, so if you have any pain at all, he can explain what might be causing the pain, help relieve the pain and also give you tips on how to prevent problems occurring again in the future. I definitely recommend Rougemont Therapy Centre. More...
Reviewed on Google Maps
Gareth Daley
Having suffered with back pain recently, I have to say this has got to have been one of the best massages where afterwards I felt like I was 20 again! Iain really knows his stuff and can pinpoint exactly where it hurts the most. On 4 occasions he has come to my house to save me the trip, and brought the most comfiest fold away table you will ever lie on. All in all I am very happy with Rougemont Therapy and would recommend it to anyone. More...
Reviewed on Google Maps
Keith Patching
A very friendly, warm welcome and relaxing environment. Iain was extremely professional and gave a detailed run down of the services he can provide and the benefits of each. My massage was tailored for my needs (heavy lifting and long hours of driving). After the massage Iain gave me some advise on how to prolong the effects of tge massage. I will certainly be booking another massage soon. I would recommend this to anyone. More...
Reviewed on Google Maps
Alex WJ
I have previously visited regarding pain I was experiencing in my lower back after the Drs had been unable to identify the cause. Iain was professional and welcoming upon my first visit and started by explaining potential causes of my pain. After the session the sin instantly felt better and Iain made some recommendations about how I could prevent the pain returning. After a few sessions and following his advice, the pain has eased completely. I would highly recommend his services as he is reasonably priced, professional and extremely friendly. More...
Reviewed on Google Maps
itstino
I have previously visited regarding pain I was experiencing in my lower back after the Drs had been unable to identify the cause. Iain was professional and welcoming upon my first visit and started by explaining potential causes of my pain. After the session the sin instantly felt better and Iain made some recommendations about how I could prevent the pain returning. After a few sessions and following his advice, the pain has eased completely. I would highly recommend his services as he is reasonably priced, professional and extremely friendly. More...
Reviewed on Google Maps
itstino
I have previously visited regarding pain I was experiencing in my lower back after the Drs had been unable to identify the cause. Iain was professional and welcoming upon my first visit and started by explaining potential causes of my pain. After the session the sin instantly felt better and Iain made some recommendations about how I could prevent the pain returning. After a few sessions and following his advice, the pain has eased completely. I would highly recommend his services as he is reasonably priced, professional and extremely friendly. More...
Reviewed on Google Maps
Kieran Haden
Iain is a really nice guy. I find him real easy to get on with and he makes you feel really comfy while you are having a massage. He also knows his stuff about how the body works, so if you have any pain at all, he can explain what might be causing the pain, help relieve the pain and also give you tips on how to prevent problems occurring again in the future. I definitely recommend Rougemont Therapy Centre. More...
Reviewed on Google Maps
Gareth Daley
Having suffered with back pain recently, I have to say this has got to have been one of the best massages where afterwards I felt like I was 20 again! Iain really knows his stuff and can pinpoint exactly where it hurts the most. On 4 occasions he has come to my house to save me the trip, and brought the most comfiest fold away table you will ever lie on. All in all I am very happy with Rougemont Therapy and would recommend it to anyone. More...
Reviewed on Google Maps
Keith Patching
A very friendly, warm welcome and relaxing environment. Iain was extremely professional and gave a detailed run down of the services he can provide and the benefits of each. My massage was tailored for my needs (heavy lifting and long hours of driving). After the massage Iain gave me some advise on how to prolong the effects of tge massage. I will certainly be booking another massage soon. I would recommend this to anyone. More...
Reviewed on Google Maps
What do you love most about your job?
I love meeting and talking to people. Helping them with their problems and hopefully helping to treat them. My aim is to get you back to fitness, back to being pain free, back to your normal life. You don't have to live with back ache, or tight shoulders, or constant headaches.
What inspired you to start your own business?
To have a work life balance. To meet different people and make new links.
And be my own boss. Spending more time with family and my husband. I can stay at home while my husband flies off to another country with his job and look after our crazy yet soft as mud chocolate lab called Bailey a rescue called Willow and our new puppy. Juno (piglet)
Why should our clients choose you?
Small, relaxed and friendly practice. Personal and friendly service. Bespoke massage treatments.
I have over 10 years experience in massage and over 30 years in the medical profession. I am fully trained in body massage, sports massage; as well as posture analysis and correction, foot health, ultrasound & infrasound therapy and kinetic sports taping.
We strive to ensure each and every person leaves relaxed and happy in the knowledge that we have provided the best possible treatment and given the best advise that we can.
We have a private changing area with a bath robe and slippers to maintain your dignity. Once in the private treatment room you are free to relax.
We don’t just keep regular office hours. As the clinic is in my home, we can work around you in regards to appointments. You can now book directly from the website, meaning that you can choose a free appointment slot that works for you. Please just ask if you need an appointment outside standard hours. We also have off-street parking.
What changes have you made to keep your customers safe from Covid-19?
We have installed both air conditioning and an air scrubber in the clinic. All the surfaces in the clinic is sanitised after each patient. We always meet you at the door so you never need to ring the bell or touch door handles. We also ask that you wear a mask on route up to the clinic.
Sports injury massage
Specialist in providing massage after a sports injury or accident. With special interests in leg and feet pain and problems. We provide sports maintenance massage pre and post events.
Back. Neck and Shoulder Massage
Bespoke back, neck and shoulder massage. For those who carry stress across their shoulders. We can ease back pain with slow but deep tissue massage with the aid of mechanical and ultrasound therapy.
Leg and feet Massage
Relaxing foot and leg massage. With deep moisturiser to your feet so your walking on clouds.
Warm candle wax massage
Indulge in a warm candle wax massage. Bespoke areas e.g. Back. Shoulders feet eg. 20 minutes of warm soft wax with a range of relaxing smells
Full body Swedish massage
Soft lights. Relaxing music. Aromatherapy smells. Slow. Sensual full body massage for up to 60 minutes. Leave feeling relaxed and able to face anything
Sports maintenance massage
A full body. Intense massage. To help in recover from an event. To warm up and increase muscle stamina pre event or just to keep your body in tip top condition.
Feet Massage
A 20 minute massage just for your feet.
Ultrasound. Ultrasonic and Infrared
We are fully trained in these add on treatments. All proven to aid in repair and condition.
Sports Massage
A good deep tissue massage will help you pre or post event, to help you reach and maintain your goals.
Posture and Gait analysis, correction and detailed report.
Posture and gait plays a major role in your overall body health.
Flat feet can be a major cause of lower back pain, over rotation (pronation) will effect knees and hips, forward head tilt will lead to kyphosis (an abnormal outward curvature of the thoracic vertebrae of the upper back) of the upper back.
A full posture and gait analysis will pinpoint any problems and we can put things in place to correct it.
Foot health
Full foot examination and treatment. Nails. Hard skin. Corns. Vuruca treatment. Gait. Full diabetic exam.
