I am a female personal trainer, specialising in, pre and post natal, nutrition advise and women’s health (menstrual cycle, menopause etc)
329 customer reviews
Apapaia87 Transea
I went back in this gym group after longtime, the refurbished have a real impact on the gym, even if I don’t understand couple of things like why the sled is not in the area of the hyrox class. Anyway I ve taken part in Ramona’s hyrox class and I can say was top level class and very challenging for an intermediate athlete as me,superb. Plus she has very good knowledge of exercises form correcting some of my performance, and very good vibes.Cleaning of the gym could be much better btw, I don’t think there are enough cleaners for the number of members this gym has More...
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C K. B
I’m leaving this gym. Now they changed the manager to the most rude one that used to be at the gym group in Acton. I left there bc of her rudeness,bad behaviour and lack of respect not only towards me but other people,including a woman with special needs. I’m just leaving this here bc at the end of the day,the gym group doesn’t CARE. They only care about getting the money from US the people who go to the gym,to get their clean salaries and Pay their ridiculous amount of rent . Yes ,personal trainers pay a rent of £800+ ,money that come from us consuming pt sessions. Now this said,hope you really do better . More...
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Pulkit Kakkar
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Magdalena Rutkowska
I met Personal Trainer Jonathan Sentongo over 2 months ago. I've been training with him for around 8weeks now. He is very friendly, easy to get on, approachable and very understanding. I strongly believe he is one of the most experienced and committed trainers around. I started trainings once a week and really enjoyed the variety and challenge he puts into the classes that he runs and then took on a personal one-on-one session as well! Now, I train with Jonathan 3 times a week and it was one of the best decisions of my life. This man has actually changed my life approach totally and took it to another level. He brought me back to life after very challenging last year and boosted my confidence so much.He is focused on helping me achieve my goals and makes every session challenging but very funny at the same time too. My strength and body shape has changed incredibly and noticeably in only 7 weeks of working with him. I see such of improvements in my ability to complete more exercises and generally push myself harder throughout each session. I can clearly see the results and it motivates me to carry on and not stop. From the person who never seen herself in the gym training hard, I actually look forward to my workouts every single time. I cannot wait to go to the gym!While training with Jonathan I also gained greater awareness of what is needed to develop good level of health. I am much more connected with myself in terms of what I eat and drink and my overall awareness of my fitness level, I feel definitely better about myself.Jonathan always listens to my needs and strongly takes my previous body injuries and body conditions into consideration while exercising. He ensures that my technique is always correct to avoid any injuries.He pays attention to details and explains every step very clearly and carefully.He is extremely reliable and punctual - always set up and ready to start training ahead of time, with an exercise routine planned.I thoroughly enjoy working with him and would recommend Jonathan to anyone looking to improve their fitness, diet and lifestyle His passion and professionalism are so extraordinary that they make him so unique, outstanding and so inspiring. Without your help Jonathan I would not be where I am today. Thank you ! More...
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Chris Neo
Terrible gym, you get what you pay for! If you want a gym with homeless people sleeping inside by the stairs and lifts, no visible staff presence, when you do see staff they are always on their phone or in the office, weights always misplaced, machines not repaired or batteries replaced in cardio machines, different weight types in different areas - then this is the gym for you! I’ve been to Gym Group in High Wycombe and Brighton and these were immaculate, you would not be able to tell these were part of the same Group. If only people cared and put some effort into doing their jobs then this could easily be a better gym More...
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Piotr ADJ
There is a lock picking Jew, I left my Bape jacket in a locker and I locked it and when I finished my workout, my jacket was gone with my lock too, there was not many people in the gym I have no idea who took it but they were probably some Jew for stealing my jacket which was locked. The gym need to fix this issue because I heard this happened to others. Put some sort of security camera facing the lockers because this is ridiculous! More...
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Natasha Mleczko
Would deffo recommend!
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Tom Casson
Not The Gym groups fault, but there is a lock pick thief targeting the male locker room as there are no cameras, do not leave any valubles inside, use the lockers on the gym floor so they might catch them on cctv, but better yet keep all valubles on you at all times.
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Charlotte Nicol
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Ellie Forde
Danielle was amazing. I have sciatica and she knew exactly what to do and what not to do. Definitely one of the best
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Jyoti Subharwal
Hi, I would highly recommend The Gym group in Ealing place to be! super classes and all the PTs are so helpful and always give friendly and genuine feedback. Great atmosphere & enjoy training there!Danielle, abdullah, Akashi,Johnathan, Bartosz, Jamie & all the trainers are asset to the gym group More...
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Luke Hill
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Ankit Kc
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Ismihan Acikgoz
All of the tendencies are great, understanding, gentle and smiling, very professional.I am very happy with GYM group.I love them all very much.Thank you very much to everyone.
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Juliana Taise Assunção
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Alice Nicholl
Great gym - everything you need and lovely friendly staff!
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marin mihov
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Imogen Oates
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Molly Hayward
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emelita bautista
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Shannon Maggioni
Danielle is an amazing staff member& is amazing at what she does!
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Sagar Khandkar
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Ahmed03 Mahmood
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chris kanber
Nice stuff, good variety of equipment, great location and open 24/7 which is perfect.
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katie
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Michal Chomiczewski
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Alessandra Carso
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bjorn peters
very nice gym🛵
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Krishan Christy_reginold
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Nicolas
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Dedzinoo
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Alan Baker
Solid gym
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jashanpreet singh
I was try to all gym in ealing but the gym group is the one of the best and the good work out vibes 🏋🏼
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Theo Wild
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Ryan osull1van
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Norbert Stefanski
Really good
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Mati
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Abu Alu
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Isabela Dussaillant Di Cesare
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Erondu Chizaram
I love the Yoga and Pilates at the gym and the personal trainers are very helpful.I highly recommend
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Zita Lovaszi
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Damian
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Yaseen Mneimneih
Outstanding gym with very friendly workers, Great place to exercise
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N8MBZ
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Dylan Veldman
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Arcathlete
I've been coming to this gym for over three years and I can tell you now that Jonathan Sentongo who's one of the PT's here, his service is top quality. I've trained with him couple times when I come to the gym and he definitely knows what he is talking about. Would definitely recommend using him if you want to start your fitness journey. More...
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Hussein Mohamed
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Blyton Fernandes
I’ve been going to this gym for a few months now, and overall, it’s been a great experience. The equipment is modern and well-maintained, and there’s rarely a wait for machines, even during peak hours. The staff is friendly and helpful, always ready to offer advice or assistance. I especially appreciate the clean locker rooms and the variety of classes offered—there’s something for every fitness level. If you’re looking for a solid place to work out, this gym is definitely worth checking out. More...
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Steven Thomas
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Sadja Danfa
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How do you help your clients achieve their fitness goals?
I listen to them, depending on what they want to achieve depends on how I create a personalised programme plan for them to follow. We also look at their nutrition and try to focus on their macronutrient intake as well as their water intake. Nutrition is 80% of their progress and training is 20%.
Keeping clients consistent and accountable is key!
What’s the secret to getting the body of your dreams?
Being consistent, remember why you are training and where you want to get to, wether it be a flatter stomach, or bigger bum! Keep focused.
What do you love most about your job?
Seeing clients results! Seeing their mindset change and seeing them get stronger. Seeing them enjoy training and loving themselves
What inspired you to start your own business?
Being around family members who consistently try to loose weight the fast way, there was always little knowledge of how to sustain a weight loss or weight gain, instead it was all about how to drop a stone quickly instead of healthily.
Ive also always been sporty, always been active, I like to move and I understand the importance of it for me mentally
Why should our clients choose you?
Personal training is what I love and enjoy, I have a strong passion for it, so I am continuously studying to increase my knowledge and make sure I am giving the best programmes and advise to clients.
I train clients, giving them programmes and goals to work on without me, however I also pass my knowledge on to clients, so that they understand the need of certain things, for example training your lower back and core.
Can you provide your services online or remotely? If so, please add details.
Online coaching via my app
Zoom 1:1, 2:1 & classes
Women’s only small classes in private studio
Home studio sessions based in Northolt
The gym group sessions
What changes have you made to keep your customers safe from Covid-19?
All equipment is wiped after use, I’ll also wear a mask to protect my clients, I try to correct forms without touching clients where possible.
Personal trainer
A personal trainer creates personalised programmes and gives nutrition advise to clients in order to reach their goals. It is a 24 hour service, as you are able to contact me throughout the day and night if you need advise or help on anything.
