At REBOURNE, we are committed to guiding individuals on a journey towards rediscovering their true potential through health and fitness. We offer a One-Stop-Shop for all of your Health & Fitness needs, with World Class Personal Trainers, Fully Qualified Nutrition Coaches, Physiotherapists and state-of-the-art Technology like our In-Body Scanner, allowing you to see what you're made of, and specifically track progress.
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How do you help your clients achieve their fitness goals?
We offer a One-Stop-Shop for all of your Health & Fitness needs, with World Class Personal Trainers, Fully Qualified Nutrition Coaches, Physiotherapists and state-of-the-art Technology like our In-Body Scanner, allowing you to see what you're made of, and specifically track progress.
METCON Classes
Strength & Conditioning Classes
Hyrox Training
Bespoke Nutritional Packages
Bonnie, our head nutritionist, will generate, assess and deliver scientific, evidence-based nutritional advice in a variety of settings to improve health and well-being and to promote a healthy diet and lifestyle.
Understanding what we put in our bodies can be very difficult. We are here to give you non-stop guidance with our nutrition plans to understand what Calories & Macronutrient's you need to put into your body to reach your goals.
One-to-One Personal Training
Personal Training is a great way of accelerating your progress. It allows you to get out of the group environment and have a little more TLC. Personal training would be recommended for those who may have a variety of injury problems or who wish to receive a bespoke programme, designed specifically around you.
Small Group Personal Training
Our ‘Small Group Personal Training’ sessions are restricted to a maximum of six people, this way our coaches are able to deliver a hands-on, personalised experience. The workouts will be tailored to each member to best suit their individual needs, while you also benefit from the group dynamic and being around like-minded, supportive people.
