RD Physiques Ltd

I have received the best personal training ever, and I am thrilled that I took this step. I am still being challenged and pushed to my limits, but I am incredibly happy with the progress I am making.

RD Physiques trained me for 3 months and in that time he has built a great workout schedule alongside an easy to follow meal plan.

I've observed RD consistently demonstrate exceptional dedication to his clients. His expertise in fitness and commitment to their success are evident in the impressive results they achieve. A true professional in every sense

Been working with Rick for the past 12 months and have seen major progress within myself and my training, would 100% recommend.

Simple yet effective training programs, partnered with progressive lifestyle changes. Allowing me to become a better version of myself everyday in both mind and body. RD Physiques training works for anyone on any schedule! More...