PT James M

I’ve been being coached by one of the trainers here at SHF for just under 11months now and must say SHF is one of the most friendly and most welcoming gyms I’ve ever trained at. Credit to James and his team for creating an atmosphere where no matter what your training level everyone is happy to help and provide guidance. Ino gyms can be a daunting place for new starters and even long time lifers but I would highly recommend SHF for anyone wanting to get into Heath and fitness! As the friendly environment and results they provide can’t be matched by the bigger commercial gyms in the area, Credit where credit is due to team SHF👏🏻 More...

Reviewed on Google Maps

Great gym with great people and great support from everyone. Great facilities and a fab welcome would recommend to anyone

Reviewed on Google Maps

SHF is an amazing, local, well equipped and genuinely a fantastic gym community to be a part of. The owner James and all of his team of personal trainers being Dan, Sarah, Lee etc are all so friendly and helpful. I love SHF and it’s a really enjoyable, safe and relaxed gym to come and train at for all ages! Lots of different equipment to train with and James really takes note and regularly upgrading different pieces of equipment for everyone’s needs. You can’t ask for more than that..highly highly recommend. More...

Reviewed on Google Maps

Fantastic, welcoming and well equipped gym. I have been to a few different gyms over the years but this has to be my favourite by far. I felt welcomed from the moment I enquired about joining up. James, the owner took his time to reply to my various messages giving me clear answers, he made sure he came to speak to me personally on my first visit to introduce himself and to make sure I had everything I needed, I could not have had a better introduction. The PTs I have interacted with have all been great, as have the other members. It really feels like a great place to come and workout rather than just a corporate gym out for your money. As mentioned the gym is well equipped and has everything I need. The kit is constantly being invested in, there is even a brand new infrared sauna available. There are various community and member focused things always going on like member of the month and charity donations to win PT sessions etc. I could not recommend the place higher. My hat goes off the James and everyone at SHF that has made the place so great. More...

Reviewed on Google Maps

James has been a fantastic PT. He’s supported me every step of the way and has always had my back. I’ve seen a huge difference to both my physical and mental health since working with James and that’s down to his commitment and encouragement. Plans are tailored to fit my needs and James is extremely adaptable. 1 to 1 sessions are always fun and I come away amazed at what I’m able to do. More...

Great gym, very friendly atmosphere and people, would recommend

Reviewed on Google Maps

Been a member since the gym opened and never looked back. Great atmosphere, great people and a great gym! Good for new gym goers or for experienced people! Lots of available PT's work here too. More...

Reviewed on Google Maps

Totally inclusive and so friendly. Whatever your goals get friendly advice and encouragement from a great team.

Reviewed on Google Maps

This gym is more than just a gym. I have been a gym goer for 30 years and this is by far the best one I have been a part of. The team are caring and friendly and happy to help with anything you need. The facility feels like an extended family. I couldn't imagine going anywhere else to keep fit! Would strongly recommend SHF gym for anyone that wants to get stronger and fitter. More...

Reviewed on Google Maps

Reviewed on Google Maps

Great gym with a lovely atmosphere, approachable staff and good equipment! James is lovely and nothing is a bother - he always welcomes you with a smile.

Reviewed on Google Maps

I’ve been to a fair few gyms in my time but nothing compares to SHF! The owner James is just one of life’s rare diamonds. He is always willing to help you with your health and fitness needs and is such a kind and considerate trainer . The atmosphere at SHF is so welcoming, everyone is super friendly, and the place is always super clean. I would not hesitate to recommend this place to anyone. The best gym in the North East, without question. More...

Reviewed on Google Maps

Reviewed on Google Maps

Great communication and support so far. Seems to really get what I'm trying to achieve

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Reply from PT James M

Thanks alot; look forward to working with you

I wouldn't hesitate to recommend James. He's been coaching me for 11 weeks, with 2 PT sessions per week and an evolving nutrition plan, and the benefits to my physical and mental health were noticeable within a week. My lower back pain when sleeping has almost gone, and I feel stronger and fitter getting on with everyday things. My primary goal was to build strength and with James's training I'm over the moon with the numbers; never thought I'd be able to say I can leg press 177kg/27.8 stone! I've also lost 20 pounds and have gone down 2 sizes in jeans and 3 dress sizes. James and the team make the gym a friendly and inspirational place to be, and I've never felt out of place. Thank you :) More...

I’ve been working with James for just over a month now. Hiring a PT was a bit intimidating for me, but he has been super friendly and really accessible whenever I have questions. My diet and workout plans have been tailored to me, and I’ve been able to fit them into my routine without too much difficulty. I’ve been enjoying our 1:1 PT sessions - James will definitely push you to work hard!
Most importantly I’m already seeing a change, and I’m keen to keep working hard to reach my goals! More...

Signing up with James has been the best thing I've done! Having not done any strength training exercise for well over a year due to a shoulder injury, James listened to my concerns and came up with a realistic 6 week plan to help get my shoulder mobilised. Following James's plan along with physio has enabled me just about to fully mobilise my shoulder where motion was extremely restricted. James is really focused on helping me achieve my goals and as a result I am now lifting progressively heavier weights. He always ensures my technique is correct to avoid injuries and is always motivating and encouraging. I have no hesitation in recommending James as a PT! More...

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Reply from PT James M

🙏

Such a friendly, welcoming gym. I have never been one to go to gyms, but there is such a mixture of people that I instantly felt comfortable. The knowledge that James and the Personal Trainers have is a clear indication to the years of training and studying they have all done. Would also like to add that the cleaning standards are exceptional. Would highly recommend to everyone of all ages and abilities. More...

Reviewed on Google Maps

Reviewed on Google Maps

Best gym in the North-East! Fantastic trainers and equipment

Reviewed on Google Maps

5 star rating without a doubt! Upon meeting James to discuss a block booking of PT sessions, he was nothing but friendly and professional and made me feel at ease with the process, as it felt daunting making that first step to change my lifestyle. James throughout the 6 weeks has been on hand to answer any queries I had about workout and diet plans. I now feel at a point to carry on this journey all down to James’ help and belief. I would 100% recommend James to anybody! More...

James is a smashing guy, brilliant pt and really supportive. Takes in any considerations you might have/need and adapts workouts to suit.
I was intimidated by the gym environment to start with but James gave me the confidence to try different machines and routines and I’m seeing the results. It’s nice being able to have a laugh even when you’re sweating from your eyeballs! More...

James is the best PT Trainer I’ve met in my life and I’m 54. I’ve met a few in my many years on this planet, many of them charge crazy fees for little help in return, they treat you like conveyer belt produce, thinking only about the monetary value of the next client. ... James isn’t like that. He’s friendly, and knowledgable ..He genuinely cares about helping people get the best out of themselves within their own fitness pursuits and goals. In my opinion he views his career as second to the pride he gets from rebuilding his clients into a physically better version of themselves. Nothing about fitness is easy, it comes from hard work and investment in yourself. But when you have a PT trainer that genuinely cares, gives you the knowledge and genuine guidance, it makes all the difference in your personal journey. I know a lot about fitness but I still don’t know everything, I’m constantly learning . James and PT Trainers like him helps the journey of self improvement a whole lot easier. That’s why I rate him so highly. More...

Great lad James. Very personable with strong motivational skills and expertise regarding the benefits of Nautilus. I would strongly recommend using James to help kickstart your fitness regime.

James is a great trainer, really knowledgeable and easy to approach. Sometimes it can feel a bit intimidating walking into the weights area of a gym but he put a plan together which he showed me all in depth and always there to ask any questions/advice either in person or via message. Pushes really hard in PT sessions to get the burn out of you which is hard but really seeing results so far and feeling great 😊 More...

James is top notch. I explained what ideas I had and he put a plan a personised plan together for me that was easy to follow and very efficient. I'm seeing great results. For anyone looking for a great PT this is would be my only choice. More...

Reviewed on Google Maps

I’ve been training with James for over 4 months now. My main goal was to achieve one pull up… after Jame’s help I can now do 5 unassisted! James really pushes me and has helped me to believe in myself and not give up. I would and have recommended James to anyone. He answers all my questions and is so knowledgeable in what he does! He deserves more than 5 stars ⭐️! More...

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Reply from PT James M

You’re welcome claire….. only 5? I need 6 ha and thank you for recommending me 💪🏼

I've only been working with James for a few weeks but I was a new starter to gym and strength training and he has been an excellent instructor. He has developed a training plan around my aims for getting stronger and has helped me go from being anxious about struggling to looking forward to the next work out and wanting to push myself. Nice guy and great instructor, I highly recommend James and Nautilus training. More...

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Reply from PT James M

Thank you Luke, you’re taking to nautilus very well. Your mindset is changing to meet the needs of the training and you never give up. This is just the beginning, keep up the hard work 💪🏼

Reviewed on Google Maps

Reviewed on Google Maps

SHF has a welcoming and judgement free atmosphere where all the staff are very friendly and always willing to help. The gym is well equipped with a variety of machinery and lifting equipment for all skill levels. I highly recommend SHF Gym.

Reviewed on Google Maps

Been a few times to train with a friend, quality equipment and brilliant atmosphere. Would definitely recommend to anyone who’s a 10+ year gym user or someone brand new. My friend can not speak highly enough of the place, he’s loving it. More...

Reviewed on Google Maps

This is a great gym very friendly and very helpful would absolutely 💯 recommend this place for you all to go 150kg lift 😀

Reviewed on Google Maps

Such a friendly and supportive gym! I feel like I have gained so much strength and confidence at this gym. I love how welcome I am made to feel by the staff!

Reviewed on Google Maps

Reviewed on Google Maps

Best gum ever😍

Reviewed on Google Maps

I never liked the gym until I came to this one. Everybody is friendly. The personal trainers help you achieve your goals and are friendly and approachable. The boot camps are amazing, and are in smell non intimidating groups of like minded people. Check it out. You won’t be disappointed More...

Reviewed on Google Maps

Great gym with a great inclusive atmosphere, staff are really friendly and always on hand to help. Great range of equipment, wouldn't recommend anywhere else

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Brilliant gym! Has a fab range of equippment. A great atmosphere, everyone really friendly. The owner, James is so knowledgeable and very approachable for any advice you may require (as with the other PT's also) Cant recommend enough.

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps