At ProFriends Coaching and Mentoring, I am dedicated to supporting women in navigating life’s challenges with care and understanding. We work together to help you establish healthy boundaries and meaningful goals, empowering you to create a more balanced and fulfilling life.
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1 customer review
Darlene
Helena is a fantastic coach, she always has the right things to say, she is friendly and professional and will always put a smile on your face. I wouldn't recommend anyone else!
What do you love most about your job?
I genuinely love seeing others grow, develop, and thrive. There’s something deeply fulfilling about watching someone gain clarity, build confidence, and take steps toward the life they truly want. From a very young age, I’ve had a natural curiosity and desire to understand people on a deeper level, coupled with a heartfelt drive to support them in overcoming challenges and embracing their potential.
This passion for helping others stems from my own journey of growth and self-discovery. I’ve always been committed to learning and developing myself, and this has fueled my enthusiasm for encouraging and empowering others to do the same. I believe that personal growth is a lifelong process, and it’s incredibly rewarding to walk alongside others as they explore what’s possible and unlock their own strengths and abilities.
For me, coaching and mentoring aren’t just professions—they’re my way of making a meaningful difference in the lives of those I work with. Your success, progress, and resilience inspire me every day, and I’m here to provide the encouragement and guidance you need to move forward with confidence.
What inspired you to start your own business?
Throughout my personal and professional life, I’ve faced many challenges that have shaped who I am today. During those times, I often found myself longing for a Professional Friend—someone who truly listened without judgment, who I could talk to openly and honestly in a way I couldn’t with anyone else. Someone who could gently challenge me when I was standing in my own way and celebrate even the smallest victories with genuine encouragement.
That understanding is what inspired the heart of ProFriends Coaching and Mentoring. I wanted to create a safe, supportive space where others could experience exactly that: a trusted ally who listens deeply, offers gentle but honest feedback, and helps you see your progress, no matter how big or small.
Because sometimes, what we really need isn’t just advice or solutions—it’s someone who believes in us, who helps us find clarity, and who walks alongside us as we navigate life’s twists and turns. That’s what being a Professional Friend means to me, and that’s the support I’m here to provide.
Why should our clients choose you?
Clients should choose me because I bring a unique combination of professional expertise, personal experience, and genuine compassion to every session. With over 20 years of coaching and mentoring experience, backed by qualifications in life coaching, counseling, and careers guidance, I have the tools and knowledge to support clients in navigating their challenges and achieving meaningful change.
What truly sets me apart is my understanding of what it feels like to face life’s ups and downs—I’ve been there, and I know how important it is to have someone in your corner. I approach every client as an individual, creating a safe, non-judgmental space where they can explore their thoughts, feelings, and goals with complete honesty. My style is gentle yet practical, and I’m not afraid to challenge you when needed, helping you uncover what’s holding you back and encouraging you to take actionable steps forward.
I’m deeply passionate about seeing others grow and thrive, and I will celebrate every success with you, no matter how big or small. Whether you’re looking to set healthy boundaries, reduce stress, or find clarity in your life, I am here to support you every step of the way with empathy, encouragement, and unwavering belief in your ability to succeed.
Can you provide your services online or remotely? If so, please add details.
Yes I provide services face to face, via MS Teams, Whatsapp and Google Meets
What changes have you made to keep your customers safe from Covid-19?
To ensure the safety and well-being of my clients beyond the Covid-19 pandemic, I’ve implemented several measures to create a safe and secure environment for our sessions. These include:
Enhanced Hygiene Practices: All surfaces in the meeting area are cleaned and sanitised thoroughly between each session. Hand sanitiser is readily available for both clients and myself.
Social Distancing: For in-person sessions, seating is arranged to maintain an appropriate distance while still allowing for a comfortable and personal connection.
Flexible Options: For those who prefer remote support, I offer online sessions as an alternative to face-to-face meetings. This ensures that you can continue receiving guidance and support from the comfort of your own home.
Health Precautions: I monitor my own health closely and ask that clients reschedule if they are feeling unwell or experiencing symptoms. There’s no penalty for rescheduling due to illness—it’s all about keeping everyone safe.
Face Coverings: I’m happy to wear a face covering during in-person sessions if it makes you feel more comfortable.
Your safety and peace of mind are my top priorities, and I’m committed to providing a safe, supportive space where you can focus on your growth and well-being without worry.
Face to Face 60 minute appointments
I offer personalised 1-1 support in a comfortable and welcoming environment. This face-to-face approach allows us to build a genuine connection and tailor our sessions to your unique needs and circumstances.
Whether you’re looking to set clear boundaries, reduce daily stress, or create actionable goals, our compassionate and practical guidance will help you feel supported and empowered. Together, we’ll work at a pace that feels right for you, focusing on your priorities and helping you make the changes that matter most to you.
With ProFriends Coaching and Mentoring, you’ll never feel alone on your journey—I'm here to help you find clarity, confidence, and the tools you need to move forward with positivity and purpose.
Virtual Appointments 60 minute appointments
I offer personalised 1-1 support virtually via Teams, Whatsapp or Google meets This face-to-face approach allows us to build a genuine connallows me to offer you the support you need in your own home or a location of your choice.
Whether you’re looking to set clear boundaries, reduce daily stress, or create actionable goals, our compassionate and practical guidance will help you feel supported and empowered. Together, we’ll work at a pace that feels right for you, focusing on your priorities and helping you make the changes that matter most to you. With ProFriends Coaching and Mentoring, you’ll never feel alone on your journey—I'm here to help you find clarity, confidence, and the tools you need to move forward with positivity and purpose.
Initial Discovery Call
I offer a free 30-minute discovery call to help you take the first step toward creating positive change in your life. This initial call is an opportunity for us to connect, discuss your needs, and explore how ProFriends Coaching and Mentoring can support you on your journey.
During this relaxed and pressure-free conversation, you can share what’s on your mind, ask any questions, and get a feel for how we work together. It’s all about ensuring you feel comfortable and confident before deciding to move forward.
Your first step to a calmer, more balanced life starts here—with no obligation, just a friendly chat to explore how we can help you achieve the changes you want.
