I provide a blend of coaching and counselling support to help individuals who feel stuck, overwhelmed, or facing life challenges. Whether you’re in recovery, dealing with anxiety, low confidence, addiction, or navigating major life changes, I offer a calm, non-judgmental space to explore what’s going on and find a way forward.
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1 customer review
Pauline Cattya
I recently had counselling and life coaching from Pauline. She is amazing, she made me feel relaxed and has such a unique approach. She helped me to figure where I was at and work things through. She is a breathe of air, a great listener and would highly recommend her. I feel like a completely different person. More...
What do you love most about your job?
I love helping people realise they’re not stuck and can move forward with confidence and purpose. Supporting personal growth and recovery is incredibly rewarding.
What inspired you to start your own business?
I started my own business to help people overcome challenges, grow in confidence, and move forward without judgment in a safe, supportive space.
Why should our clients choose you?
Clients choose me because I listen without judgment, meet them where they are, and offer practical support that leads to real, lasting change. With over 20 years’ experience and a background in mentoring, coaching, and recovery, I create a calm, trusted space where people feel seen, supported, and empowered to move forward at their own pace.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer all sessions online via Zoom or phone to make support accessible, flexible, and convenient for clients across the UK and beyond.
What changes have you made to keep your customers safe from Covid-19?
To prioritise safety, all services are currently delivered online. This ensures clients receive consistent support without health risks or travel concerns.
Life Coaching
Helping individuals gain clarity, build confidence, and set achievable goals in areas such as career, relationships, and personal development. Ideal for those feeling stuck or ready for change.
Confidence & Self Esteem Coaching
Helping individuals gain clarity, build confidence, and set achievable goals in areas such as career, relationships, and personal development. Ideal for those feeling stuck or ready for change.
Personal Development Coaching
For those who feel lost or unclear about purpose, this service focuses on helping you rediscover your strengths, unlock your potential, and create a meaningful future.
Emotional Support & Listening Service
A space to talk, reflect, and be heard. For anyone struggling with anxiety, stress, loneliness, or emotional overwhelm. Sessions are tailored to what you need — whether it’s guidance or just someone to listen.
Addiction Recovery Support
Providing non-judgmental support for individuals in recovery from alcohol, drug use, or addictive behaviours. Using tools from CBT, REBT & MET and personal experience, I help clients rebuild structure, identity, and hope.
