Oxford Personal Training and Nutrition

About

Hi there, I'm Lee, the head coach and owner of Oxford Personal Training and Nutrition. My main goal is to help you achieve your fitness goals by providing you with personalized nutrition and training plans that are based on well-evidenced science. With my BSc (Hons) in Nutrition, PGCert in Sports Nutrition and my research published in peer-reviewed journals, I'm confident that I can help you get to where you want to be.

I understand how it feels to struggle with self-confidence and mental health, and that's why I'm here to support you in your journey towards a healthier body and mind. Whether your goal is to get lean, strong, or develop healthier habits, my all-in-one approach to nutrition, exercise, mental health and accountability will help you surpass your previous efforts.

At Oxford Personal Training and Nutrition, we've already helped hundreds of motivated individuals like you achieve their fitness goals. By addressing common issues such as a lack of time, quick fixes, and a lack of direction and accountability, we provide you with the tools you need to feel like you're making progress towards your goals. Join our incredible community and let's work together to get you the results you want! You can message here, or even better search for me on your popular search engine! ;)

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