OptimizingMovement

About

I’m a certified Level 3 Personal Trainer and a graduate of Physical Education And Sports Science with a Bachelors Degree in Physical Therapy. I have over 4 years experience in the fitness industry as a gym instructor, class instructor and personal trainer.
My mission is to help people regain their physical freedom, transform their bodies and become healthy, strong and resilient.

Services:
o Improving general fitness and athleticism
o Strength and Muscle gain
o Fat loss
o Improving flexibility and mobility
o Improving posture and body alignment

Prices:
• Online 121 personal training sessions via Zoom , Skype or Facetime – 30£ (1st consultation free)
• Online Consultation and 6 week Customized training plan with video content + Nutritional Recommendations, weekly check in and updates based on client feedback – 200 £

Show more