It takes one to know one! That's the punchline of the joke isn't it? So when looking for help for your challenges in life doesn't it make sense that you would look for someone who had travelled the road that you are on, and had arrived at their destination.
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27 customer reviews
Xenia Buckley
Just want to share my experience of having Swedish full body massage with Claire ( Costello Holistics ) . Claire was professional and very attentive and after the massage I felt reenergised and so relaxed 😁 Definitely money well spend. Thank you so much.
Reviewed on Google Maps
Jane Archer
I did qigong here with Nic Netter which was amazing..now a weekly pilates class on a Sundays..Jess the instructor is fabulous and the small group of people are a welcoming group to the new girl. .a well balanced class for all ages and abilities More...
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Debora Leslie
Jess is a brilliant Pilates teacher and her classes are really enjoyable, well thought out and planned with variations for all levels. Having been taught by another excellent teacher for many years I wasn't sure whether I would continue to love going as much, but I need not have worried. Add in the views from the studio, it's the perfect place. Thank you Jess. More...
Reviewed on Google Maps
Ulric Whyte
Check out Luna Rhythms Yoga with Diana on Thursdays at 7pm. Spectacular teacher and 100% authentic transmission of the true yoga, posture work, breathwork and meditation. A very gifted caring teacher!
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Kim Wells
Lisa has really helped me with my plantar fasciitis using the 'Scenar' device as part of my overall Homeopathy treatment plan. Although it may not cure the problem, it certainly helps me manage the pain. She is extremely friendly and knowledgeable, taking her time, never rushing and I feel totally relaxed at the end of my session. I highly recommend her to anyone considering the Homeopathic route to help their ailments. More...
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Monika Rozwarzewska
I've just started practising Pilates there. I love the place, it has a fantastic vibe
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A D
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Violet Maleed
I visited Andy the osteopathy, who I will say is first class
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James Vanced
Excellent. Beautiful views.
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Paula Parker
Wonderful place for Pilates. The sight and sound of the sea is so calming.
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Anthony MacPhail
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Jordan BfromSk
I recommend Robin for his ability to communicate so many different concepts, yet uncommon topics that you may not get from your co-workers across the lunch table.
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Karen Whitewood
Reviewed on Google Maps
дилян шопов
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Dan Shelton
Great place with a good vibe and excellent views.
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Nev O'Neill
Fantastic
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Tracy Penfold
Nice little place but pricey
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Gladeana McMahon
Range of activities, reasonably priced in a nice environment.
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Robin Marsiglia
Good place.
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tania oconnell
Fantastic, focused pilates class, brilliant, love it
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Debbie Taylor
Lovely helpful staff.. had a massage with Emna who puts you at ease and totally did the job.
They do yoga etc here although have not yet done a class but very tempted..
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Liz Wilkinson
Excellent range of natural therapies and exercise classes and very helpful and friendly staff.
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Christine Mianowski
Great facilities at the Natural Fitness Centre for all relaxation and health needs. Right next to the beach which gives a good feeling of wellbeing along with friendly helpful staff I look forward to my yoga class and the results it brings.
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Paul Apps
Great people great service great views...
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Kathy Korpe
Lovely, friendly fitness and wellness centre. Most relaxing massage ever, and right on the beach!
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Kate Peach
I absolutely love this place. I have attended 4 training sessions/days and it is a very peaceful, calm, clean and relaxing environment.Love the views love the location.
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Karen Kelly
I see Monica the Acupuncturist and she is by far the best I have ever worked with. I go to her before I go to my doctor
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What do you love most about your job?
The smile on your face when you begin to realize that your life has changed so much for the better.
The fascination of understanding that many of our blocks and unhelpful self beliefs stem from when we were very young and our subconscious has held them unseen for so long.
The life enhancing changes and improvements that happen in front of my eyes every day
The simple joy of outstretching my hand to another and seeing that person heal, grow and find happiness.
What inspired you to start your own business?
I have long felt that there was something important in my life that I was not doing. It was a gnawing alert slowly going off in the background of my mind. I was too busy flying and being caught up in the whirl of earning a living and living my best life.
I initially trained as a life coach for the Feel the Fear and Do It Anyway organization. I still enjoy my presentations on the role of fear in our lives. But then COVID arrived and forced my hand. Flying ended for me and so something new must begin. Friends of my mum and dad had been hypnotherapists and their old passion had infected me, I was hooked by the science, the power of the mind and the incredible effects it can have on people in such a short time.
Why should our clients choose you?
I am what you see. A Scotsman who simply thrives on helping others to move forward in life. I work very hard to earn your trust.
As a hypnotherapist my voice is my pproduct and I am told that my Scottish lilt is easy on the ear.
Can you provide your services online or remotely? If so, please add details.
Services are provided almost exclusively by video link. Please see my YouTube video on the benefits to you of this wonderful process.
If you still prefer direct contact with me, we can do so at the Natural Fitness and Therapies Centre, Redoubt, Eastbourne. The rate for the session will increase to accommodate the use of the room.
What changes have you made to keep your customers safe from Covid-19?
By definition, if we work by video link, you remain protected at all times.
If you visit the centre in Eastbourne, all HMG protocols are adhered to.
Hypnotherapy
Hypnotherapy sessions generally run for approximately 2 hours. Prior to an initial hypnotherapy session, we will have a half hour "discovery call" which is for me to gain as much detail on your condition as possible and also it is your opportunity to ask as many questions as you may have about the process and hypnotherapy in general.
Coaching
Approximately 10 days after each hypnotherapy session I offer a one hour coaching session. A coaching session can however be booked irrespective of hypnotherapy as a one off or series of coaching sessions.
