Neuroflex

Fergus has been great, adapting exercises to fit my capabilities. He encourages and motivates me to stick to plan & I am seeing the benefits of this in losing weight & improved fitness.

I have been taking fitness and dietary advice from Fergus for the last 3 months and would definitely recommend him as a PT. He offers great support, has helped me change my eating habits and has provided great encouragement in maintaining my fitness goals. My weight has dropped and my clothes are now fitting better too 😀 More...

Fergus has a great understanding about nutrition and knows exactly what your body needs from sleep to nutrition to fuel your workouts. I’ve noticed gains in strength whilst dropping weight on the scales, he has tailored my workouts to suit my work lifestyle. I never thought dieting and training would of been so easy, Fergus has made this dream a reality. I look forward to working with him for a long time. More...

I was referred to Fergus at neuroflex from a friend, I have a big birthday coming up this year and decided I needed some help and advice to get myself in shape, Fergus has been brilliant, he explains everything and is very knowledgable, six weeks in and I’m feeling so much better and noticing the changes, he is always there to keep you motivated and encourage you when you are having an off day, highly recommend, looking forward to a better me, thank you Fergus 😊

I started with neuroflex due to struggling with motivation and nutrition. He was helpful from the start and has improved not only my fitness but my mentality massively. Highly recommend