Ndorfin Academy

Connor has so far been an excellent coach. Informative, supportive and engaging. Always there to offer advice on technique. Connor always replies to messages diligently and with the right kind of advice. The training plan is tailored to you and is willing to change if something isn’t right. Happy to continue on this journey! More...

Connor completely changed my attitude to my health I was up and down with my weight for years before I joined him and my time with him built a foundation of good habits to change for the better I can’t recommend him enough

Conor is an absolute legend. Really intelligent coach, gets the results you deserve and will keep you accountable to achieve your fitness goals!

Conor was the first coach I had experienced and he could not of made it any easier for me. The regular check ups, 24/7 access to him for his knowledge or a modal booster, investing into his coaching platform to bring a better experience for clients and the list goes on. I’m sure if Conor was able to do the hard yards for his clients, he would! More...

I’ve been working with Connor now just under 7 weeks . I’m really pleased with our progress so far he has helped me massively on my Journey to getting in to shape . Not easy at all but he is making me belive in myself and pushing me the right Direction. Can’t wait to see how far I can push this with his knowledge and help. More...

Connor was clear and concise with his advice and feedback. He made the training routines challenging and varied and really helped me not only get my desired results but helped me learn how to keep up my good habits moving forward. Would recommend to anyone!

1:1 with Connor was super helpful, gave me the appropriate exercise and dietary requirements for me to hit my summer goal within 8 weeks. Highly recommend

Connor helped to keep me on track and extremely friendly and personable.

Joining Ndorfin Academy has been a transformative experience for me, and I can't recommend it highly enough. With their guidance and support, I've managed to lose over 20 kg and completely change my lifestyle. What sets Ndorfin apart is its holistic approach to health and fitness. They didn't just put me on a diet or a workout routine; they taught me how to understand my body, listen to its needs, and make sustainable changes that fit into my life. More...

I worked with Conor for around six months and throughly enjoyed the experience. He helped me get on the right track with my fitness journey and understand how to manage myself in the right way. He cares about you achieving your objectives and is flexible with your current responsibilities whilst maintaining your accountability to put in the right work in the right way. I’d recommend this to anymore looking for a helping hand with their fitness journey to any degree. More...

I was struggling to fit in and structure the gym and so I reached out to Connor to help create me a plan. He created me a plan which fitted in around my busy work days, with sessions short enough for me to complete on lunch breaks and still get a good workout in. Previously I had used apps to follow sessions but struggled with them as they were often too long or contained movements I was unsure about, ending in no results.
Following a personalised plan has helped me easily build the gym into my life and feel confident whilst making progress. From early on I could see my strength improving. Connor also supported me with meal planning to ensure I was eating enough and most importantly, he gave me guidance on movements and correct form. I never thought I’d be able to do a hyper extension but have finally mastered them! I continue to follow the plan and apply the takeaways from his coaching in my day to day. Would strongly reccomend using Connor and ndorfin as a coach. More...

Working with Connor online has been an absolute game-changer! I was initially unsure how effective virtual training could be, but CWC Fitness has exceeded every expectation. The attention to detail, creativity in programming, and ability to adapt to my needs and equipment made my online experience just as impactful as in person training.

Each workout is thoughtfully tailored to my goals and what truly impresses me is Connor’s ability to maintain such a personal connection and offer constant encouragement, even through a screen. Whether it’s through video calls, personalized plans, or consistent check ins, I always feel supported, challenged, and motivated to push myself harder.

The convenience of training from home without sacrificing quality has been invaluable, and the flexibility of Connor’s scheduling has made it easier to stay committed. Despite being online, he manages to create a strong sense of accountability, which I think personally is the key to any success.

Overall, Connor is one of the most professional people I’ve ever worked with and is truly a genius when it comes to personal fitness and human performance. More...

Sensible and realistic approach to fat loss. A good balance of comms and self discovery with a very good user friendly app.
Most importantly, Connor adopts a human approach which is both relatable and empathetic which are key to being a good coach. More...

Worked with these guys for 3/4 months. Really good guys to work with. I had really honest check ins and realistic acheivable targets. My plan was worked out with myself and Connor. It was tailor made around my busy lifestyle. The app they use is really easy and clearly set out with the plan and targets. Couldn't recommend them enough !! More...

I've had an excellent experience with Connor’s gym programs. His expertise and personalised approach have significantly improved my fitness journey. They are not only highly knowledgeable but also incredibly motivating, tailoring workouts to my goals and pushing me to achieve more than I thought was possible. More...

Couldn’t recommend enough! Got myself into the best shape of my life, end of!

Me and Connor started working together in June last year and I owe him so much. He kept me so accountable that I didn’t really have any choice but to get in shape! But it’s more than that, I now know what I need to be doing to keep myself this way. It’s been a whole lifestyle shift and a lot of that has come from my hard work but built from Connor’s knowledge and consistent support. Thank you mate! More...

Connor has been so supportive and helpful with my fitness journey. He has transformed my workout routines and nutrition amazingly and is always on hand to provide support. He gives me regular check ins and feedback highly recommend! More...