Twofold Strength & Fitness is a brother-and-sister partnership founded in 2017.
Co-founder Jennifer
Speciality: Strength and Power training, Fat loss, HIIT training, Kettlebell, Pad work (boxing), Circuit training and sports performance training.
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4 customer reviews
Rehema
Been with Jen for 8 months and have loss a total of 12.4kg and my legs are toned !! Her admin side is applaudable in comparison to PTs I’ve used in the past.
Jody Cooke
I highly recommend Twofold Strength & Fitness. Jennifer was able to put together a training schedule that helped me to progress and develop my confidence and ability. Jennifer went above and beyond to find ways to help me meet my fitness goals and I am extremely grateful for the time and energy spent on my development. More...
Roshae Robertson
I really enjoyed working with Jennifer. She was lovely and very professional and the workouts were fun and varied. She really motivated me to work hard.
Jade L
For the price I was offered, the service was implacable. Jennifer trained me to not only reach my goals, but to work independently so I wouldn't always rely on a personal trainer. I also received shopping vouchers for reaching my goals, which was a good incentive!! 100%% recommend, and it's a family business which is good! More...
How do you help your clients achieve their fitness goals?
I offer online coaching services.
This service doesn't restrict any of my clients, in fact, this helps bring out the most committed clients because of the weekly check-ins. All clients are guided through each exercise and aren't neglected in the kitchen.
Every package is customised to each client's needs.
What’s the secret to getting the body of your dreams?
Consistency and showing up on your down days! Not every day will be the same, we're all human and life happens, but sometimes turning up even if you're having a bad day is the difference between you dreaming of your body goal and you living in your body goal.
What do you love most about your job?
Every client and result is different, so you're required to know everything about each client.
Why should our clients choose you?
I have 10+ client testimonials all reflecting a 5* rating indicating I helped them achieve their goal(s). My referral is currently at 70%.
Can you provide your services online or remotely? If so, please add details.
Yes, sessions are performed online via my app which each client is required to download at the start of the service. All clients will have constant contact with me every week to make sure they're on track.
Boxfit / 4 Sessions / £240pm
💪 One boxing session per week
💪 One independent session per week
💪 15-minute weight analysis check-in
💪 24/7 client support
💪 Weekly resources
£240 per month
Note: Clients must have access to a gym/home workout space.
Boxfit / 8 Sessions / £350pm
💪 Two boxing sessions per week
💪 One independent session per week
💪 15-minute weight analysis check-in
💪 24/7 client support
£350 per month
Note: Clients must have access to a gym/home workout space.
Personal Training 1-1 / 4 Sessions / £240
💪 One session per week
💪 One independent session per week
💪 24/7 client support
£240 per month
Note: Clients must have access to a gym/home workout space.
Personal Training 1-1 / 8 Sessions / £350
💪 Two sessions per week
💪 One independent session per week
💪 24/7 client support
£350 per month
Note: Clients must have access to a gym/home workout space.
Personal Training 1-1 / 12 Sessions / £500 (Weight-loss)
💪 Three sessions per week
💪 One independent session per week
💪 24/7 client support
£500 per month
Note: Clients must have access to a gym/home workout space.
Online Coaching / Training & Meal Program / £125pm (£375 for 3 months)
💪 Bespoke Weekly Training Program via an app
💪 Bespoke Meal Plan via an app
💪 10 Minute Weekly Check-ins
💪 24/7 client support
£375 for 12 weeks
Note: Clients must have access to a gym/home workout space.
