I'm Rik, a dedicated personal trainer committed to helping you achieve your health and fitness goals. Fitness has always been my passion, and after years of personal experience and professional training, I've made it my mission to guide others on their journey to better health.
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What’s the secret to getting the body of your dreams?
There is no secret. The key is consistency. The problem most people face is that they want quick results or go over train too quickly and give up. Here at Mistry Of fitness we set realistic goals and help keep you accountable to make sure you stay on track.
What do you love most about your job?
The best thing about my Job is that I get to meet people all with different goals, but the same mindset that they want to better themselves Phyically, nutritionally mentally, socially and spiritually. And seeing these people achieve their goals is why I have been doing this for 10 years.
What inspired you to start your own business?
To me, fitness isn’t about six-packs or lifting the heaviest weights—it’s about feeling confident, strong, and healthy in your body and mind. It's about not running out of breath when playing with your kids, walking up the stairs pain-free, looking at yourself in the mirror and being able to smile and feel happy with how you look and feel.
I had always been a skinny guy, having been bullied, and suffering from depression and a lack of self-confidence in the past, but fitness gave me the tools to grow stronger in every way.
Now, I’m here to help you do the same
Why should our clients choose you?
-Personalised Plans: Every session is built around your specific goals. Take a look at the available packages and pricing here.
-Convenient Location: If you’re looking for a personal trainer in Coventry - I offer training sessions at Simply Gym near Costco.
-Empathy and Understanding: I’ve been through the challenges myself and know how to guide you through them. If you are struggling with weight management, I offer both fitness coaching as well as weight gain plans to increase your muscle mass.
Can you provide your services online or remotely? If so, please add details.
Absolutely! I provide an online 4 week package, which includes:
-Calorie and nutritional monitoring and support
-Habit creation to help create your new lifestyle
-A Weekly check in to make sure you're staying on track
Personal Training
I provide 1 to 1 coaching, including habit creation and nutritional guidance.
Weight Gain Plans: Structured programmes designed to help you gain lean muscle.
Strength Training: Tailored exercises to build power and endurance.
Calisthenics Workout Plans: I have special expertise in calisthenics training and love teaching calisthenics for beginners.
Salsa Teacher
My salsa dance classes are a fun and social way to improve your fitness. Whether you’re a beginner or experienced dancer, salsa enhances coordination, boosts stamina, and promotes overall well-being.
