Mindfield UK

About

Would you like to conquer:

Alcoholism
Fear of public speaking
Social anxiety and feelings of insecurity
Phobias e.g. spiders, fear of flying
Weight management
Smoking cessation
Substance abuse
Mindfield UK have pioneered proven and bespoke programmes that will give you life changing results.
What is Hypnotherapy?
Hypnotherapy is using the state of hypnosis to treat a variety of medical and psychological problems. It is estimated that 85% of people will respond at some level to clinical hypnotherapy. It may even succeed where other more conventional methods of treatment have not produced thedesired result.

When carried out by a trained and qualified hypnotherapist the benefits can be long lasting and often permanent. It is natural and safe, with no harmful side effects.

Hypnotherapy makes use of the bicameral nature of the functioning brain and the conscious/unconscious processes therein. At its simplest level the unconscious mind becomes (through our life experience) the repository of our conditioned experience, while the conscious mind is the waking mind dealing with appraisal and decision making. In hypnotherapy the critical faculties of the conscious mind are sidestepped (through the hypnotic condition) and new ideas and 'suggestions' placed directly into the uncritical unconscious to effect beneficial changes when back in the waking state.

There are many forms of psychological therapy but Hypnotherapy is distinctive in that it attempts to address the client’s subconscious mind. In practice, the Hypnotherapist often (but not exclusively)requires the client to be in a relaxed state, frequently enlists the power of the client’s own imagination and may utilise a wide range of techniques from storytelling, metaphor or symbolism (judged to be meaningful to the individual client) to the use of direct suggestions for beneficial change. It is generally considered helpful if the client is personally motivated to change (rather than relying solely on the therapist's efforts) although a belief in the possibility of beneficial change may be a sufficient starting point.

In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down, and focused on appropriate suggestions made by the therapist.
NLP
From time to time we all come up against a brick wall of confusion, mental clutter, and want to change and take control of our lives to go beyond our limiting thinking and achieve our true potential.

NLP is a method of influencing brain behaviour (the "neuro" part of the phrase) through the use of language (the "linguistic" part) and other types of communication to enable a person to "recode" the way they respond to their model of the world, (that's the "programming") and begin to manifest new and better behaviours.

Neuro-Linguistic Programming often incorporates hypnosis and self-hypnosis to help achieve the change (or "programming") that is wanted.

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