Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch.
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4 customer reviews
Joanne Jolley
Counselling
I went to meet Matthew only last week and we chatted for well over an hour. I can honestly say I feel like a switch which turned on!
I’m a very open book and talk to anyone who’ll listen but it wasn’t until Matthew really listened to what I was saying that he identified in a short amount of time what I was really holding on to. Moving forward I’ve had a great week and he was very honest with me and didn’t really need his services as such. But I needed that one session to make me see what I was actually holding on to. I would 100% recommend. If your like me and not quiet sure what’s going on then send him a message. I thought I was ok, but after that one session I know I wasn’t. Moving forward I will use his services again if need be. And I’ve also made a concious decision with myself to check in if I feel a niggle again. I’m happy to say I needed that conversation with Matthew. But I didn’t know I did until I had it.
Grief and trauma are complex yet he pointed out exactly what my issue was, and I’ll be forever greatful for that one conversation.
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Matthew Heaton
Therapist
So far I have had one session with MH therapy and they were really good at identifying with my problems and getting to the cause to discuss them and ways to move forwards
Deborah Parker
Therapist
Matthew has helped (and continues to help) me through a very difficult time. His advice and the coping mechanisms he has taught me have allowed me to work through my issues and reach a place of understanding. I highly recommend him
Ron Mason
Counselling
Found a therapist that may help me
What do you love most about your job?
People are fascinating and everybody's story is unique. I love working with all people and helping them understand, and get rapid relief from, their issues in as few sessions as possible. I love helping people achieve a new level of awareness that is going to improve their lives from here on.
What inspired you to start your own business?
For the past 20 years I have been studying the field of psychology called human givens. It makes so much sense and is so practical that I knew I had to become a therapist and start applying the knowledge to help people with the variety of mental health issues that can afflict us all. Starting my own business means that I don't have to follow other models of therapy that are often out-of-date and ineffective.
Why should our clients choose you?
You will be able to see from testimonials on my website that I am able to help clients feel very relaxed, comfortable and at ease. I work from a highly ethical stand-point where it is always my aim to help people in as few sessions as possible. The model of therapy I have trained in is so comprehensive that I am able to explain clearly and without psychobabble what is going wrong in people's lives and how they can get relief very quickly.
Can you provide your services online or remotely? If so, please add details.
I like to work in-person but I do also work through Zoom.
What changes have you made to keep your customers safe from Covid-19?
As well as providing my services online, I work from a well-ventilated office where we can keep 2 metres apart at all times. I provide hand sanitisation and I am happy to wear a mask if preferred.
Stress management
Understanding and relief from all issues related to emotion management and stress, including anxiety, panic attacks, phobias, OCD, nightmares, anger, depression, relationship difficulties, trauma, self-esteem, weight management and lots more.