I am a Level 3 Personal Trainer and Level 2 Gym Instructor currently studying Level 4 Nutrition for Weight Management and Athletic Performance. I’ve just completed a Level 2 qualification in Training Older Adults.
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8 customer reviews
Cameron Stewart-Mathews
Personal Trainers
I started training with Mark 7 months ago - as a 30y/o with no previous gym experience. I’d had some issues with my back and I wanted to see what regular weight training could do to fix it.
Mark eased me into the weight training, focusing on good technique and confidence in what I was doing so that I could safely train in the gym on my own.
I was initially a little intimidated by the gym but I found the sessions with Mark really helped me feel like I knew what I was doing there.
My goals have changed over the 7 months, going from remedying my back issue to now developing strength and working on a good physique and feeling happier with my appearance.
Through Mark’s guidance and expertise, I’m getting stronger and lifting heavier, and I’ve dropped 5-6% body fat to under 15%. I feel confident at the gym and I genuinely love going!! I look forward to the days I have PT sessions with Mark and the days I go to the gym.
Mark is very personable and chatty in the sessions, and encouraging too - I really enjoy training with him!
He sends me session notes every week so that I know what to do in the gym, and often checks in to see how I’m getting on.
My sessions with Mark have really transformed me - I have so much more energy in my daily life, I’m more focused on my goals and I’m now in the best shape I’ve ever been.
I’d highly recommend Mark - he’ll help you hit your goals and you’ll enjoy your fitness journey!
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Silvina
Personal Trainers
I’ve had the pleasure of working with Mark Watson as my personal trainer, and the experience has been incredibly positive. Mark’s tailored approach ensures that each session is carefully crafted to meet my unique needs and goals. His patience and support make every workout feel both challenging and achievable, creating a safe and motivating environment. Mark’s attention to detail is impressive; he consistently ensures that every exercise is performed correctly, enhancing the effectiveness of the workout while preventing injuries. Overall, his dedication and personalised approach have made a significant difference in my fitness journey, and I highly recommend him to anyone seeking a trainer who truly cares about helping them reach their full potential. More...
Liese Martin
I have been training with mark for 9 weeks now.
He is very knowledgable, patient and wise.
Our session are fun and i have learnt so much by training with mark, as a 57 year old women with a dodgy back he is teaching me exercises that are really helping me.
Mark works out a plan and is monitering you all the time in a very safe enviroment.
He explains every exercise, which muscles it works why you need to do it.
Marks plays good music, we have a laugh and i really look forward to my training.
I have been to many gyms over the years but never learnt the training i am having with mark.
In fact he is so good i am booking another 12 week training course.
If you want to learn to get fitter, stronger and how your body works for in a fun safe place with a great personal trainer give mark a call.
I promise you wont regret it.
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Lauren LB
I approached Mark to enquire about PT sessions for my brother, who has a number of physical health conditions and a learning disability. From the start, Mark has been thoughtful, thorough, and adaptable to my brother’s needs. We had an initial meeting with Mark, which (as a family member) put my mind at total ease. Since then, Mark and my brother have met twice weekly, and whilst it is still early days, my brother is making noticeable progress and (just as importantly) the support is having a positive effect on his mood and self-esteem. He speaks so highly of Mark. I am excited to see my brother continue to improve his health and wellbeing, and am grateful to Mark for his role in this. I would recommend Mark to anyone looking for a PT, regardless of need/ability. More...
Chris
Personal Trainers
Mark has been fantastic!
Learnt lots of stuff that’s made me a lot more confident in the gym and shown me where I was going wrong.
He will focus on targets that are important to you and keep you on track.
I’ve just completed 8 weeks and signed up for another 8 weeks!
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Lucy
Personal Trainers
I cannot recommend Mark highly enough. I was really apprehensive about my first session having not done any exercise for a long time but I was soon put at ease. Mark is great at going at your own pace whilst also encouraging you to push on to reach your goals. He explains everything to you and also helps with nutrition and home work outs. More...
Edward
Personal Trainers
I'm really pleased to have found Mark on Bark and thoroughly recommend him to anyone looking for a PT.
He takes a very technical approach to training, with every exercise having a specific purpose and sets each exercise at a level that is challenging yet attainable.
The result of this is a workout that is far more effective than other classes and courses that I've tried in the past.
His onsite gym has a fantastic range of equipment and makes for a really good exercise environment.
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Andrew Smart
Personal Trainers
Mark has researched the condition I have and tailored a workout to suit me and enable me to enjoy and get exercise I required. Always quick to encourage but attentive to notice when I’m struggling. I cannot recommend him enough and hopefully I will go from strength to strength under his guidance. First class Personal Trainer. More...
Reply from Mark Watson Personal Training
Thank you Andrew !
How do you help your clients achieve their fitness goals?
My own private well equipped 1-1 studio means that you will get a first class experience, never having to wait or be made to feel self-conscious about what you are doing-clients love this aspect. My relaxed nature combined with subject knowledge means that every client I've had has completed their programme with no drop-outs. We have some laughs along the way! We'll discuss and set realistic short, medium and long term goals which will be regularly reviewed. I aim to change your lifestyle to something better so that you are self sustaining. I have a Tanita body composition machine which allows me to track your body fat and muscle mass, as well as lots of other important parameters.
What’s the secret to getting the body of your dreams?
Getting control of what you eat combined with a well balanced regime of exercise-it doesn't have to be fast, sweaty, high impact exercise!
What do you love most about your job?
I feel that being a Personal Trainer is a vocation rather than a job-I love helping people feel and look healthier and happier.
Contact me now for a no obligation consultation and taster-lets be great together!
What inspired you to start your own business?
I completed an Honours Degree in Applied Chemistry when I was 21 and then spent many years working for a large multinational company, in charge of a small team and travelling extensively to Europe and the US. The travelling began to get a bit wearing so I left and started a business based on a passion of mine-garden design and landscaping. I soon discovered my love for working in partnership with my customers.
I ran this business successfully for many years but everything changed when I acted as a test client for my son's Personal Training practical assessment as part of his Sports Science degree. I was fascinated by what I learned about Personal Training whilst acting as a client. Within a year I was a qualified Fitness Instructor, Personal Trainer and Nutrition Therapist.
Why should our clients choose you?
I have my own private gym exclusively for you to use free from judgment and prying eyes!
I like to ensure a relaxed, happy , enjoyable gym atmosphere with some good music playing and also having some laughs , at my expense normally…
I appreciate that everyone is different and that there is no off the shelf programme that will work for everyone. I approach my clients individually and design workout plans based on their starting point, goals, and lifestyle.
As your trainer, I aim to pass on my professional knowledge, giving you the confidence to help you achieve your goals and get the most out of every workout.
Can you provide your services online or remotely? If so, please add details.
Yes, via zoom. I can also come to you if you are within 5 miles of my address,
What changes have you made to keep your customers safe from Covid-19?
Equipment is cleaned between sessions.
Sanitizer is available.
Clients are asked not to attend if they feel unwell.
I will also cancel if unwell.
Strength training
Free weights, bodyweight and resistance bands. I can design a programme that you can do at home or work.
Cardiovascular endurance
I have equipment in my gym that allows me to put you through your paces and get your aerobic endurance up.
Nutrition advice
I can assess your daily calorific needs and advise you on what foods to eat and what not to eat. The aim is to lose fat and keep muscle, which is why my strength training expertise will be so valuable to you.
Mobile personal training
If you can't get to me, I can probably get to you!
