I am a Clinically Trained Registered science based nutritional therapist. I will work with you to identify your health concerns using your history and current symptoms. I will then recommend dietary and lifestyle recommendations, which may include functional testing and supplements.
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7 customer reviews
Marlene Gray
Great therapists, in a tranquil environment.
Reviewed on Google Maps
Matthew Dann
Great Service always, I've been going for a few months now. Sheena is a great chiropractor, I would highly recommend.
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Paul Gent
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amanda king
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lew rotherham
Been going here for nearly 10 years. Fantastic service from all staff
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Mimi Fowden
Very friendly staff they make you feel very comfortable and at ease
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Jo Bell
If you want to be treated holistically then give this place a ring. I can recommend Sally Dean for acupuncture.
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is a key aspect of optimal health, which includes both physical and mental health. Our busy lives sometimes stop us really focusing on the right food to support our microbiome - we need to consider our food as our medicine, before medicine becomes our food!
What do you love most about your job?
I love passing on the knowledge I have gained to empower people to get themselves to optimal health and continue their health journey confident that they can do it without me.
Why should our clients choose you?
I have suffered with IBS all of my life and know the value of the right nutrition to address health concerns. This was a driving factor for me during my 3 years of studying. I had many light bulb moments along the way and I want to share my knowledge on a range of issues to help people to optimal health with nutrition.
Can you provide your services online or remotely? If so, please add details.
I have a Zoom account so that I can engage with clints online and remotely.
Consultation Package
Initial Consultation in person or on Zoom for 1 hour to detail health history and health concerns as with the one-off appointment detailed below.
I will then prepare and deliver a comprehensive health plan with or without supplements.
This package also includes 2 x 30 minute follow ups
Total cost £290
DNA TESTING
DNA testing with Lifecode Gx to establish functional pathways
Hormone Testing
DUTCH urine hormone test to establish hormone levels and see what your body is doing with them
Initial Consultation - £120- in person or Zoom
This is a one hour consultation where I go into your medical history, discuss your symptoms in depth and find out what you eat, how you cook and live your life.
I then research your health concern, put together a lifestyle plan and menu plan which is delivered over a Zoom call.
Food Intolerance Testing - £325 inc 30 min consultation
Home blood spot test sent to you and returned to lab. The test looks at 176 foods and also if you have leaky gut. I will then contact you when the results are received and discuss the results.
Menu Planning - £60 per month
I can design personalised menu plans with shopping lists for a variety of issues - such as Low GI Diet, FODMAP, Weight Loss
Metabolic Balance Weight Loss Programme
Weight loss programme. Individualised designed diet based on a blood test. It aims to balance insulin and hormones and create a lifestyle change for life. It is a minimum of 3 months one to one coaching following a 4 stage process.
