I offer both In person & Virtual online 1-1 or small group Personal Training sessions, virtual online classes, tailored online training and nutrition plans and 12 week home training & nutrition plan.
1-1s sessions available in private gym Blandford st Mary or mobile surrounding areas
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107 customer reviews
Liz Titchmarsh
Lynsey is very welcoming and friendly and not intimidating at all. I feel very motivated working with her and already feeling the benefits after only a short time. Thoroughly recommend her services if you are wanting to start a fitness journey from a very unfit stage 😊 More...
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Laura Fox
I started training with lynsey 4 months ago, after putting on a lot of weight from having children, I was to anxious to go to the gym and didn't know where to start. Lynsey has helped me so much with my nutrition. She also pushes me to get the most out of my workouts with her, her online platform has been such a help for me to get extra workouts in through out the week at home! In the 4 months I've been training with her i already feel so much better, stronger and confident. More...
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Katherine Turner
I have been training with Lynsey for nearly 2 months and it’s been wonderful. She is knowledgable and clear in her instruction as well as friendly and fun to train with. I have gained so much confidence in strength training in a very short period of time and have seen amazing results so far. More...
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The Oxlees
I’ve been going to Lynsey for a few months and the difference is remarkable. After a long time away from fitness and with a weak back and bad joints I was terrified of going to anyone and then getting injured again. 5 months down the road and I am stronger, and far more aware of both my body and the correct form for all activities. She has been a life saver and I cannot recommend her highly enough. ! If you’re worried about posey gym type scenario this is the perfect place for you. Beautiful surroundings with friendly, knowledgeable 1:1 trainer and her two beautiful dogs- I almost enjoyed the pain!! More...
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Nina Middleton
I’ve been training with Lynsey since the beginning of the year after needing a tailored program to recover from an injury. Sessions with her have improved my strength, muscle tone & overall body condition. She has done wonders to eradicate the pain I was suffering with that made training & walking extremely painful. I’m now back to hiking & running! More...
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Emily Brown
Lynsey is great at her job. She is very knowledgeable and really motivated me when it came to my workouts. I had workout plans that were tailored to my goals, and I have noticed significant improvements in my strength and fitness level. What I appreciated most was her positive attitude and support throughout our sessions. I was able to message Lynsey with any questions or concerns and always felt encouraged. I would recommend Lynsey to anyone looking for a personal trainer. More...
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Natasha A
I have been training with Lynsey for over two months, and feel fitter, stronger and more positive for it. Lynsey is incredibly knowledgeable about fitness and health. We do a variety of exercises both in her gym and outdoors (when weather permits!). She is a great person who genuinely cares about her clients. Her positive attitude and motivational spirit have made each workout session something I look forward to (something I never thought I'd say about exercise!). Overall, my experience with Lynsey has been great and I would recommend her to anyone looking to improve their fitness with a knowledgeable and supportive trainer. More...
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Fern Lorne
I’ve been having sessions with Lynsey since I first found out I was pregnant and she’s been a huge support throughout. Her work out plans are tailored for me specifically throughout each trimester to keep me strong and healthy. I wouldn’t go anywhere else. Would give 10 stars if I could! More...
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John Cardwell
I have been with Lynsey for approximately 6 months and my fitness has improved significantly plus always on time very professional but in a relaxed way no stress
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lauren brickell
Lynsey is fantastic. I'm so glad I dragged my sorry fat butt to her door. She instantly made me feel at ease even though I'm a highly anxious person and though I pretend to dread going, I actually love my sessions and seeing Lynsey! She puts me through my paces and has become a friend that I love to hate 🤣! Honestly cannot recommend Lynsey enough shes so knowledgeable and just all round blooming brilliant!!! More...
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elliot0808
Lynseys weekly bootcamp is 5*. Professionally run, great community and a good workout. Thoroughly recommend.
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Nadia IK
I was trusting to my gut choosing Lynsey and I don’t regret it at all. She’s great person and PT and I would be very happy to recommend her to everyone.
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Nina Norton
I could not have got married without Lynsey’s help. Her guidance and support enabled me to feel so special on the day. There was no pushy dieting or hardcore workouts it was all catered for me and the results really proved it! Lynsey is amazing at what she does, she made me feel so comfortable at every session and I’m so glad to have met her! She is a great person and a great PT. I even signed up for bootcamp on Saturdays, that’s how much I enjoyed her sessions! I can’t thank Lynsey enough, she’s just been brill from the start! More...
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David Burton
Lynsey has been fantastic providing a focused training programme to help improve fitness and strength in a fun and relaxed environment- DEFINITELY 5 Stars!!
Viv
Personal Trainers
Lovely lady who really knows her stuff
Anna Mermagen
Lynsey is a brilliant PT. I look forward to and love my sessions with her. She is so knowledgeable and makes each session really enjoyable! Since September I have made great progress and can see the results! Highly recommended! More...
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Alice Sloman
I started PT sessions with Lynsey at the beginning of January and I’m so glad I decided to give it a go. Lynsey is a great trainer, incredibly knowledgable and has given me confidence as I had never trained with weights before. Would highly recommend!
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Will Foot
Throughout the training, Lynsey has been super supportive with nutrition info and building confidence. She has a good variety of equipment in her home gym and every session is individualized and fun! Highly recommend!
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Charlotte Meyer
Lynsey is a complete superstar. Very relaxed and approachable whilst insisting upon real attention to detail and care when working out. I had never done weights before and she has made it really enjoyable. I have been engaging muscles I never knew I had! More...
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Emma Weatherall
Lynsey is the most knowledgable personal trainer I have ever come across! This, alongside her considerable experience, means she is able to design individual training and nutrition plans that are exactly what you need to help with your goals. I have been so impressed working with Lynsey! The trainings she put together for me were enjoyable, achievable and made a huge difference to my mindset, eating habits, strength and fitness in the most positive way - even though I was mostly working out at home. And when I felt confident enough to go to a gym, Lynsey encouraged me and devised custom gym equipment plans! If you're looking for a fitness trainer who is motivational, experienced, knows her stuff, and walks what she talks . . . I highly recommend Lynsey Suzanne Fitness! More...
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Kay SLT
Lynsey is a fantastic trainer that literally kept me sane and fit through lockdown(s)! Always on hand to answer fitness and nutrition questions as well as breaking down problems behind motivation when I needed it! Thank you Lynsey for reminding me how much I love resistance training and how to access it at home! More...
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Jim Beaumont
Having been training for several years on my own, I’ve started 1-2-1 gym sessions with Lynsey. What a difference it has already made. Lynsey’s training knowledge has really helped my form, this means I get more from every rep. She pushes me harder and the results are showing. Really recommend Lynsey for Personal Training. More...
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Luisa Frend
Always a professional and well informed PT who understands anatomy and diet as well. I started to see changes within 3 months. Flexible and accommodating with session times if necessary. More...
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Lauren Owen
I started training with Lynsey a few weeks ago and I can already see and feel positive changes. She's incredibly knowledgeable and experienced plus great fun to train with. I never thought I'd enjoy lifting weights but with Lynsey's coaching my confidence and ability is growing each session. More...
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Rachael James
Lynsey is helping me get stronger and lose weight and feel better. It’s working!
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Liz Santillan
Have been working out with Lynsey for a couple of month and the results have been amazing since the 1st month. Have toned up and gain strength in just a couple of month. I used to work out but never have got the results I had since training with Lynsey. She is really helping me to get to my goals! Couldn't be happier with her and the result have got :) More...
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Sue Richards
Can highly recommend Lynsey, she has worked with me for a couple of months as my PT. Having not exercised for a long time Lynsey has helped me on a programme designed personally for my ability which has felt challenging but achievable. The sessions are really enjoyable and I have already begun to notice improvements in my toning and overall fitness and strength. More...
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anna skalberg
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Matt Williams
Lynsey is fantastic as a PT, she is very patient and explains everything really clearly. The training sessions are very enjoyable but hard at the same time. Highly recommended.
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Kay Sawyer
Lynsey has been my PT since March of this year and has made such a difference to how I feel and what I am capable of achieving due to illness I hadn't been in a gym for a very long time. Lynsey is patient and understanding at all times but always pushes me to achieve more! More...
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Adam Hyland
Lynsey has been my PT for 2 months now and I can feel the difference in my body and confidence already! Lynsey has pushed me and tailored the sessions so my personal needs. I always look forward to my next session even though I know its going to be hard work! Really excited to hit the targets we've set for the end of the year. I would totally recommend Lynsey to anyone! Thank you Lynsey. More...
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Jules C
Absolutely love Lynsey’s Booty Blast classes. She makes everyone feel really welcome and her knowledge is superb. A different workout every time, with adaptations for all levels. Highly recommended
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Michaela Nash
I am in the very early stages of training again but Lynsey has done more for me in a few months than I’ve managed in years. She WILL NOT allow you to put yourself down, she just points you forward. She’s so encouraging, fab company, fun, caring, and gorgeous to boot. Lovely little gym, intimate with lovely banter and all sorts. I look forward to a long journey with Lynsey, fit or not! ???? ???? More...
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Hannah Davies
Lynsey was reccomended to me by a friend and she has come along at just the right time. I had hit a bit of a wall with my training and my motivation was seriously starting to dip. Since I've started training with Lynsey, I feel supported and re-inspired. Her sessions are varied and enjoyable, she really knows her stuff, plus she's down to earth and approachable which instantly puts you ease. In addition to our training sessions, Lynsey has given me some valuable advice around nutrition. I'm back on track and on course for some great results! More...
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Victoria
Where do I start? This lady is AMAZING! I was recommended Lynsey by my sister about 4 years ago when I wanted to get in shape for my wedding. I'm so glad I found her! I hated exercise and really struggled to get the motivation to go to the gym. Within a couple of weeks of her PT sessions I was hooked and I really did shape up for my wedding. Ive recently had children so have restarted my PT sessions with her. My figure is coming back and I have so much more energy. An added bonus to these PT sessions with Lynsey is that it also really helps lower the children/husband related stress levels ????. I can't wait to see the results in a few more weeks. I cant thank you enough Lynsey... thank you thank you thank YOU!!!!! Xxxx More...
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Kelly Bennett
I’ve been for a few PT sessions with Lyns and she certainly put me through my paces. Lyns is very knowledgeable and will push you to achieve your goals. Highly recommended
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Amy Ostler
Lynsey is excellent as an online coach! She is always willing to answer any questions you may have and provide encouragement when needed! The work out plans are varied and easy to follow. I would not hesitate to recommend her to friends and family. More...
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LYDIA PHILLIPS
I have been online training with Lynsey for well over a year now . I can’t rate her highly enough ! I suffer with fibromyalgia and wanted to still go to the gym as it has been a passion of mine for quite some time. Lynsey creates monthly workout plans for me which are suited to what I need . She is always there to contact with any questions I might have ! I cant Thank her enough for how she has helped and supported me ! More...
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Robyn Collier
Lynsey is an outstanding personal trainer. I highly recommend her!I sought her expertise whilst pregnant, where she helped me stay strong and fit as my bump grew, adjusting to the needs of a pregnant lady as each week changed. I returned to her post baby, where she helped me get my strength and shape back. Every session is different, and ever so personalised, she is deeply knowledgeable, welcoming and some how makes an hour of hard work fly past with a smile! More...
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Lauren
Would 100% recommend Lynsey as a online coach! Has helped me with all my diet and training plans. She is approachable and knowledgable! Saw changes in my body within a week of starting my plan and I feel great! More...
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Amika Patel
Lynsey is amazing at what she does! Not only is every session different but the hour goes by super quick! She makes you feel comfortable and is always so informative when advice needed!
I couldn’t have found a better trainer!
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Jemma Derby
I had Lynsey do a food and training plan for me for the run up to my wedding on December 29th. She was amazing and totally supportive. She made my plan flexible enough for me to fully enjoy my hen do and Christmas and had no judgement when i had a few slip ups! I felt amazing on my day. I lost over a stone and inches all over, and my dress fitted perfectly. 100% would recommend her to anyone thinking about a fitness plan! More...
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Clare Luxton
I have been training with Lynsey for a year. She really listens to what you are trying to achieve and it's never dull working out! When I started last January, I had not been in a gym in around 15 years, and sat at a desk all day. My posture was terrible and I was eating poorly, and underweight. A year later, I'm stronger, standing taller and eating so much better. I even took part in Lynsey's "Booty Blast" class today, which is something I never would have contemplated a year ago. Highly recommended! More...
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ulrika skalberg
Lynsey is a super PT. I never had a PT before and was always conscious about having someone there telling you what to do. But Lynsey makes it so comfortable and fun. My daughter 17 and I have the session together and Lynsey is adapting it for us both in a great way. My daughter loves going which says a lot. More...
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claire cheater
Lynsey is an excellent PT! Although the sessions are hard work, I look forward to each and every one! She guides you through each step of the way and makes you feel at ease even when you think you don’t have the confidence to do it! I now have more confidence to visit the gym on my own and understand more of what I need to do to get to my goals. It’s great to have somebody so supportive and motivating and somebody who understands! I couldn’t recommend her enough, she has helped me achieve things in such a short space of time and I’m looking forward to learning more from Lynsey, she is very knowledgeable and a great mentor to have! More...
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Lois Hooton
Lynsey is by far the best personal trainer I have ever had. Without her I wouldn't be eating correctly, working out nearly half an well and feeling as good as I feel right now. I can't wait to see my progression and it is all thanks to her. I can't praise her enough!!! More...
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Josh Goode
Lynsey is an awesome PT. Provided me with a training plan and nutrition plan for my goals, seen a lot of progress with the help of Lynsey. Sessions are fun, motivating and hard work. No pain, no gain though right. Consistently checking on my progress, and keeping the training plan fresh by mixing it up as required. Couldn't recommend her anymore, so knowledgable and any questions I've had were always answered quickly. Thank you for giving me more confidence in and out of the gym More...
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Amanda Wilson
Lynsey is such a great personal trainer and posing coach shes extremely dedicated to helping you to achieve your goals and she goes above and beyond for you Linsey came highly recommended to me to help me with my posing and She's also helped me with my nutrition she really motivates me even on days when i feel negative i walk out of one of our sessions with my head held high and full of confidence. ...Anyone these days can claim to be a pt after going on a quick course but when you see Lynsey you know you have made the right decision she has the knowledge , experience everything a pt should be I couldn't recommend her enough ? ? More...
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Alla
Personal Trainers
I am so glad I found Lynsey! Done 10 session already and paid for another 10. Feel fitter and healthier + lost 6 ponds. She is very professional and knowledgeable, and she does genuinly care about her clients. Would recommend without hesitation! More...
Jo
Personal Trainers
Fun,positive,friendly and reassuring .Explains what we are doing clearly with encouragement.Was a bit apprehensive but love my session already .
How do you help your clients achieve their fitness goals?
All my sessions and training/nutrition plans are tailored to each clients abilitie and goals. I work with a wide variety of clients, young and old, from weight loss to weight gain.
I believe my honest, fun yet educational approach to your sessions will leave you feeling more confident in the gym and with the tools to help you reach your goals.
What’s the secret to getting the body of your dreams?
There’s no secret, getting the body of your dreams requires dedication, commitment, consistency and patience. I do not do “quick fixes” what I will teach you is how to achieve sustainable, life long results.
What do you love most about your job?
Seeing clients progress not only in physical appearance but in strength.
What inspired you to start your own business?
I wanted to fill in the gaps I had on my own fitness journey.
Why should our clients choose you?
I’m confident that I will get you the results you want. I work with clients that suit my niche and skillset.
Personal Training
1-1, Partner or small groups
Online Tailored Training
Training and nutrition plans 3 months minimum
Virtual personal training
30/45/60 minute sessions
Mobile personal training
Quotation available on request