As a busy mum of two I can appreciate how hard fitness can be to fit in with the rest of your life. I believe change can be made in an effective and long lasting way without it dominating the rest of your life.
I am enthusiastic and dedicated to helping you achieve all of your fitness goals no matter how big or small they are.
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1 customer review
Dorothy Jones
I have been see Louise for 5 years. She is:-
Professional, motivating, really reliable,Someone you want to meet for your training session when you don’t feel you want to train. Yes highly recommended Louise.
How do you help your clients achieve their fitness goals?
I aim to plan training session around my clients likes and dislikes, incorporating training that is effective and sustainable to achieve their desired goal. Exercise should be fun!
What’s the secret to getting the body of your dreams?
Motivation, consistency and the right training programme.
What do you love most about your job?
Seeing clients achieve their goals and developing a love for fitness.
What inspired you to start your own business?
I love having my own business and being able to offer a bespoke service to each client. The fitness industry is a very faddy industry to work in, with quick fixes being offered to readerly. I find it so rewarding to see clients reach their goals in the most straight forward way, with results that are sustainable.
Why should our clients choose you?
I am passionate about what I do and aim to do my best for each client.
Can you provide your services online or remotely? If so, please add details.
I prefer not to work online, I feel as a PT this does not work particularly well as it is hard to fully observe what my client is doing in regards to technique. Although for existing clients, I am always on the end of the phone for questions, support and motivation .
What changes have you made to keep your customers safe from Covid-19?
I am currently, by law allowed to work with one client in a park or public place. Equipment is sanitised and social distancing is in place
Personal Training 1:1
Nutritional and weight loss advice
Ante / Post Natal training
