Life Coaching With Sonia

For years, I looked like I had it all together, but deep down, I felt something was missing. No matter how many courses I took or goals I ticked off, I kept returning to a sense of emptiness. I loved being a mother, wife, friend, but I knew I was made for more.

One day, I was asked: “What is it costing you to not live your dream life?”
 That question hit me hard.
I realised I’d been holding back out of fear — fear of failure, of discomfort, of the unknown. But I also knew that real growth never comes when it’s convenient. So I chose to follow the part of me that wanted more.

That decision led me to re-train and I became certified as a Life Transformational Coach with another company. I learned a proven, powerful framework based on decades of research, and when I applied it to my own life, everything changed.

Now I get to do what I love every day: help others transform their lives across love, health, time, money, and purpose, and finally start living the life they were born for.

Why Work With Me
I’ve lived the breakdown and built the breakthrough. I know what it feels like to be stuck in survival mode, to question your worth, and to wonder if lasting love or a fulfilling life is even possible.

I’ve been in a toxic relationship marked by betrayal, emotional chaos, and painful secrets, including discovering my partner had a hidden family. That moment broke me open, and it was also my turning point. I realised: I deserved better, and I had to become the one to give it to myself.

Walking away was hard. Healing was harder. But it launched a transformation across every area of my life: I rebuilt my boundaries and attracted a loving, emotionally available partner. I prioritised my healing and self-worth, even when I was later diagnosed with cancer. I learned to honour my time and energy, shedding what drained me and embracing what lit me up. 
I found purpose and passion in the work I now do - helping others rewrite their stories and claim their dreams

That cancer diagnosis shook everything. It tested my body, my relationship, and my identity. But it also showed me what’s real and what really matters. Through that and beyond, my partner stood by me, and I learned how to receive love, not just give it.

This level of transformation didn’t happen by chance. It came from doing the inner work, aligning spiritually and using the same tools and frameworks I now bring into my coaching.

What You Get When You Work With Me

You don’t just get a coach. You get someone who gets it. Someone who’s done the work, and continues to do it.

You’ll receive:


* A bespoke coaching journey built around the 4 key pillars of your life (or you can focus on just one)

*A safe, empowering space to grow, with honest support and fierce belief in your potential

*Practical tools and mindset shifts that lead to real-world results
*Accountability, insight, and yes, some tough love when you need it most.

Coaching isn’t a luxury, it’s a necessity. Every successful person I know has one (or more).

If you’re ready to stop settling, to stop repeating old patterns, and to start creating a life that feels aligned, whole, and powerful, I’d be honoured to walk that path with you.

Let’s build the life you truly deserve and love.

My service is online using zoom.
Unlike depreciating assets like a lot of cars, this self-investment grows over time, yielding ongoing returns throughout your life. Embracing the principle “your inner potential surpasses external factors,” you’ll experience tangible, all-encompassing results, including spiritual growth, heightened personal power, and a profound sense of purpose, possibility, and passion in every aspect of your life.

You will get fun and rewarding life work and videos in between sessions to speed up your progress; and along the way you will get tools, strategies, techniques and methods.

My credentials include: Accredited Certified Transformation Coach. with specialisation in Love and Relationships, Health and Wellbeing, Time Money Freedom, Vocation Work. Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), Law Of Attraction, and Neuro-linguistic Programming (NLP).