leanstrongmum

About

Leanstrongmum: Exclusive Health & Fitness Coaching for Mums 35+

You’re successful, driven, and juggling it all but when it comes to your body and energy, something still feels off. You're done with quick-fixes, generic diets, and crowded classes.

That’s where I come in.

I'm Rachel, a specialist coach who helps busy, high-achieving mums finally lose stubborn belly fat, boost their confidence, and regain their energy and strength without strict dieting, excessive cardio, or sacrificing precious family time.

My clients get results because we focus on what really works:

Fully Personalised Plans: Tailored workouts and nutrition that fit your busy life, your hormones, and your personal goals.

Private 1:1 VIP Coaching: High-level accountability, clear guidance, and direct daily access to me.

Real-Life, Lasting Results: Achieve sustainable fat-loss, restored energy, and renewed confidence in your body permanently.

If you’re ready to invest in yourself, finally feel proud in your skin again, and get the personalised support your success deserves, let’s talk.

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