At JPT Fitness, I help busy parents and everyday people get stronger, leaner, and feel better in their own skin — without living in the gym or giving up their favourite foods.
My coaching is built around real life: short, effective workouts, realistic nutrition, and ongoing support.
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How do you help your clients achieve their fitness goals?
I make things simple, realistic, and built around your life. We focus on consistency, small daily wins, and a training plan that fits your schedule — whether that's in-person or online. No fads, no fluff — just smart, supportive coaching that moves you forward.
What’s the secret to getting the body of your dreams?
Consistency and patience. The best plan is the one you can stick to. Results come when you stay committed — even when life gets in the way.
What do you love most about your job?
I get to help people from all walks of life, each with their own challenges. It's amazing to see people grow in confidence, get stronger, and start to believe in themselves — all through training and small mindset shifts.
What inspired you to start your own business?
I’ve always had a passion for helping people and for fitness. After over a decade working in a factory, I knew I needed a new challenge. Starting my own personal training business let me combine both — and I’ve never looked back.
Why should our clients choose you?
There’s no one-size-fits-all approach here. Every client gets a plan tailored to their lifestyle, goals, and challenges — with ongoing support every step of the way. I meet you where you’re at, and help you build from there.
Can you provide your services online or remotely? If so, please add details.
Yes — my online coaching is ideal for anyone who wants flexibility and structure. You’ll get personalised workouts, nutrition guidance, and weekly check-ins, all delivered via app and supported by WhatsApp so you’re never left guessing.
In Person 1-2-1 Coaching
Tailored sessions built around your goals, fitness level, and schedule — all in a private gym setting. No crowds, no waiting for kit, and no distractions. Just focused, expert coaching to help you get fitter, stronger, and more confident.
Online Coaching
Train anywhere, anytime with personalised workouts, nutrition support, and weekly check-ins to keep you on track. Designed for busy lives, this is flexible, effective coaching with real accountability — all done online, on your terms.
