Get Fit, Strong & Healthy For Life Or You Don’t Pay
What if getting lean, confident, and energised didn’t mean starving yourself, killing yourself in the gym, or sacrificing your life?
Hi, I'm Josh Williams — Certified Nutritionist &
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19 customer reviews
Britney
Before working with Josh, I was stuck in a cycle of crash diets and zero energy. In just a few months, I not only dropped 24 lbs of fat but gained confidence, strength, and a completely new mindset around health.
His approach is simple, sustainable, and actually works! No BS, just results. This is the first time I’ve felt in control of my body and lifestyle.
Highly recommend!
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Mandy Duncan
I was very skeptical before working with Josh and his team as I've tried so many different things which never really worked out but I can whole heartedly say that this was one of the best decisions I ever made. I lost 4 stone and can finally fit back into my old favourite clothes that were gathering dust in my wardrobe for years! I feel confident when I leave the house and get my picture taken so thank you very much Josh!! You've changed my life!x More...
Emma W
Nutritionists & Dietitians
I've only just started working with him and his team, but their meal plans are incredible and they're so open to changes and suggestions! I feel more motivated now to help my health than I ever have More...
Anya
I suffer from PCOS which means I can't eat certain foods and Josh had worked with many women in the past with PCOS so It made sense to try working together. Not only was he extremely professional and probably over qualified (if i'm honest), but the value he provided compared to what I've paid PT's in the past was unbelievable. I didn't know there was so much to learn!! I now have a completely different outlook on life and relationship with food and couldn't have done it with Josh and his assistant coaches. VERY satisfied client! More...
Amanda Baker
JUST DO IT!! At the very least, jump on a call with them and hear what they do and how they do things because it's very different from all the other crap out there I've tried and it WORKS. BOY DOES IT WORK! I lost 3 stone and have never felt better. I'm still enjoying wine at night and didn't have to give up my social life... There was a couple of times were I fell off program but Josh and his team were there to catch me and get me straight back on track. I couldn't be more grateful and happy to have met him and his wonderful team. If I could give more than 5 stars I would haha! Highly recommend! :D More...
Sally
This was by far the best thing I have ever done for myself! I literally lost 22kg eating pizza and ice cream on the weekends. .. If you're looking for a sustainable approach to weight loss then THIS IS IT! Josh and his team are AMAAAZING at what they do. Please don't make the mistake I made and try 28450 different programs before I found Josh and his team. Kinda just wish I found this earlier but I'm beyond happy with my results and knowledge that I've gained. THANKS A MILLION JOSH!! xx More...
Michael Verall
Josh and his team are absolutely stellar at what they do. You're not just getting a program, you're getting 1-1 daily coaching and education. I've learnt so much and feel like I finally can do this on my own without constantly forking out money for trainers and programs. If you're on the fence, honestly... Best thing I ever did. My little brother has just joined too and is LOVING it. Highly recommend Josh and his team. Best in the biz! More...
Antonia Borich
Josh provides the perfect combination of tough love and kindness along with VERY well structured programming. I was very nervous to hire someone as I wanted someone to push me but not kill me, lol. Josh did just that and as a result, I lost 38 LBS and can now confidently wear my bikini for this upcoming summer! Thanks Josh! Couldn't recommend you and your team enough! More...
Maria Lopez
I was very much on the fence when I first started looking for a trainer, but within our first initial consultation, Josh was very approachable and very catering to my needs as a 45 year old pre-menopausal woman. I have a very different relationship with food and exercise now and have dropped a total of 42lbs!! If you were anything like me and on the fence, I could not recommend Josh and his team of trainers and nutritionists enough. They are world class in their field and very hands on which is exactly what I needed. Thank you so very much for changing my life!!! More...
Brittany Clark
Before finding Josh and his exceptional team, I had tried everything under the sun… From weight loss pills, to juice diets and fasting. I tried it all, and whilst I would have a little success at times, nothing seemed to stick. Josh and his team worked closely with me to make a sustainable lifestyle change, rather than another crappy short-lived diet. I’ve lost over 65lbs and can fit into a size 10 which I haven’t been able to do since high school!! This was a life changing experience for me and I highly recommend it to anyone thinking about making a serious change! More...
John
Absolutely unbelievable experience with Josh and his team. I lost over 80lbs eating foods I genuinely love and have a completely new identity and outlook on life. Highly recommend!
Sarah Newsome
My one on one information consultation was much more than what I expected! Josh is very professional and goes beyond simply just cutting out certain foods and a cookie cutter weight loss method. I’m super excited to start my program with him and Limitless Warrior! More...
Tipton Kindel
In July 2021 I finally realized that I was very unhealthy and needed help with my nutrition and workouts. I was severely overweight at 275lbs and very unhappy with how I looked and would sometimes breakout into tears when I saw a picture of myself at that size. I reached out to Josh Williams and we started to chat about my goals. Josh's confidence in his ability to help me really got me motivated. He has taught me the importance of nutrition and how to work out the right way. I graduated high school at 220lbs and after working with Josh for 8-9 months, I now weigh 204lbs and love how I am looking and how I feel physically. So, all in all, I have lost a total of 71lbs (so far) working with Josh. If you are looking for a personal trainer, I highly recommend Josh and in my eyes there is no one better!!! More...
Jacob Johnston
Josh and his team do a great job. They gave me a great workout and meal plan. They were very responsive and willing to make changes. I lost 30 lbs with them and couldn't be happier! More...
Rachel Smithers
I was a little uneasy about trying something new, cause i have almost literally tried everything with no luck!! After talking with Josh he explained the program and how they do things, and it was exactly what I was looking for. I just started the program but I am very excited to try this and I have Josh as my point of contact. Amazing so far, he's been so informative threw the whole process so far, so I can't wait to see how everything goes and see where I can push my self and learn to keep it off! More...
Jamie Morgan
Very willing to work with my budget. His excitement qnd enthusiasm to help me reach my goal has uplifted my spirits and has excited me for this change. Very nice and absolutely wonderful
Nicole
Josh has been really great to work with! I can't say enough good things. My fiance started with him and was seeing noticeable results within a month so I started working with him too. The meals he sends keep me full but I've been consistently losing a couple pounds each week. The best thing is that it's trained me on exactly what I should be eating for my weight and height to be my optimal weight. The workouts are challenging but in a good way, I like that some days they are only a half hour but I'm still seeing more muscle tone in my legs and arms. I would highly recommend Josh to anyone that is serious about getting healthy and achieving their fitness goals More...
Amy Clarke
Professional, down to earth, responsive, and sustainable. He takes into account your needs, answers any and all questions or concerns, and approaches nutrition and fitness in a sustainable way!
No crazy unmanageable meal plans or living your life in the gym.
He keeps it simple, and while I’ve been eating more and staying full, the weight has been coming off. Finally, after trying what feels like everything under the sun, it feels like Josh has found something that works!
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Trent Forsyth
Training under Josh’s guidance I lost 11kg in 3 months. I got to a point where denial about the weight I had put on was no longer an option, but I didn’t really know where to start and how to keep on track. Josh listened to my goals and designed a custom made plan for training and eating around what I liked and didn’t like. There was great accountability along the way which really motivated me to keep striving towards my goals. More...
How important is a healthy diet to someone’s health and wellbeing?
Well balanced nutrition is the most important aspect of anyone's lifestyle or fitness goals. Too often people dive straight into exercise before dialing in their nutrition. It's great that they are making a positive start to their journey , but without correct nutrition in place, it may prove to produce very little results. If you're looking to build muscle, lose fat or gain energy, which in turn will improve your confidence and quality of life, then nutrition should be the very first thing you get under control. We teach our clients how to develop a healthy relationship with food and how to implement lifelong, positive habits for a suitable, healthy and happy lifestyle.
How do you help your clients achieve their fitness goals?
We start off by doing an initial fitness assessment, including injury prevention, medical checks and seeing what available workout equipment the client has access to, eg. Would they like to train at home or at the gym. We then help our clients achieve their fitness goals by personalizing specific training protocols to their body, goal and lifestyle. We don't believe in excessive, laboursome, boring exercise formats. Our goal is to give our clients time back by maximizing their results with minimal effort so they can focus on things they love. Once we begin training, our initial goal is to implement correct exercise technique so we can perform the exercises safely, yet effectively. Then, we want to track and monitor the workouts closely with a focus on progressive overload to ensure the client is progressing with each workout.
What’s the secret to getting the body of your dreams?
Tailored personalization to start, then education and habit formation founded on systematized accountability to create a healthy and sustainable lifestyle.
What do you love most about your job?
The transformation itself, is the most fulfilling feeling in the world. It's not just someone's physique you're helping change, you're changing their life.
What inspired you to start your own business?
After experiencing the impact it personally had on my life as a young teen, I knew I had to help others have that same transformational experience.
Why should our clients choose you?
Aside from the fact that we are the highest accredited coaches on Bark and we are very competitive with our pricing, we focus on solving a bigger problem compared to most coaches which is a sustainable, permanent solution. Rather than spending your entire life buying bs programs and attempting fad diets, only to lose weight and gain weight all your life, why not fix the cause of the problem. That's what we do, instead of just helping our clients get in the best shape of their lives, we want to provide them the essential tools and knowledge to master their physical health and appearance. You can't put a price on health and happiness.
Can you provide your services online or remotely? If so, please add details.
Yes, we provide virtual coaching including training and nutrition.
Personal Trainer, Nutritionist and Mindset Coach
We work with individuals on a 1-1 basis by personalizing training and nutrition protocols specific to their bodies, goals, and lifestyles whilst holding them accountable along the way, forming lifelong habits and having long term success long after we work together. We teach our clients HOW to lose fat and keep it off for good rather than just giving them WHAT they need in the short term. I've personally been a Personal Trainer and Nutritionist within the fitness industry for over a decade and have invested thousands into degrees, mentors, courses, and coaches in order to provide well-educated, In-depth programming which has led me to become a world-class expert in my field. Our approach is simple; Teach clients how lose the fat for good, build muscle and become the best versions of themselves without sacrificing the things they love. With a scientific approach and evidence-based training and nutrition protocols, I've managed to transform thousands of lives, some of which are celebrities, pro athletes, and international models. Reach out today and build the body and confidence you've always dreamed of. I'll sit down with you over a FREE consultation to create a plan that is guaranteed to get you to your goal(s). You can book that with me or my team here www.limitlesswarrior.co/book
