I have spent hundreds of hours Personally Training and Coaching Clients over a 25 year period and there is nothing more fulfilling than helping people to live a happier and healthier life and achieve their goals in fitness and in all areas of their lives.
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7 customer reviews
Chris Gillies
Personal Trainers
I have found John to have a great wealth of knowledge and experience.
He identified my requirements at our first meeting and has successfully advised and coached me in a way that I feel really comfortable with, and I am confident that I shall achieve my goals.
Ann Queenan
Personal Trainers
John is a very pleasant and patient young man and he has given me more confidence in my own abilities.
Hawry
never been to a life coach before coming to John Nolan, but I can safely say that I am so glad toI decided to go down this road. John is a terrific life coacher, particularly when it comes to pointing you in a direction and allowing you to make the changes in your life. He has encouraged me to take small, practical steps to improve my life and how I feel about it, while also helping with relationship , my confidency and my life in general which has long been an area where I’ve had issues to resolve. Sometimes it just helps to talk to another person about whatever it is that is bothering you, but John did a lot more for me, I highly recommend him. More...
Casey
Cannot recommend John more!
He is so well experienced, comforting, understanding, positive and an all round amazing Coach.
Feel more confident, happier and in a better place each time I met with him.
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Moises
Very effective and professional approach.
Sue
John has a very calm and reassuring nature. I was extremely impressed with the outcome of the treatment. The benefit being more confidence in being able to handle challenging situations.
Colin Atkinson
Personal Trainers
I have only had a few sessions so far with John. He is great and has developed a fitness program which is entirely suited to me. I would highly recommend John.
How do you help your clients achieve their fitness goals?
As your personal trainer, we look at were you are in your fitness level, we will take into account any injuries or likes or dislikes you have, from there we then devise a programme which is suited to you and your level of fitness, time available and in most cases incorporate this with a healthy eating plan,
What’s the secret to getting the body of your dreams?
keeping motivated which is what I will help with. Thinking about why you want that body and how it will change your life.
What do you love most about your job?
Meeting new people and seeing them become more happy and fulfilled in their life.
What inspired you to start your own business?
I like to be in control of my work life balance, I have always enjoyed fitness from my early dancing days
Why should our clients choose you?
I have over 25 years experience as a personal trainer and also I am a confidence coach and i'm very confident in my ability to help others.
Can you provide your services online or remotely? If so, please add details.
It is possible to do fitness online as I did during covid however its much better to be in person where possible it just lets me look at a clients posture and technique more closely
What changes have you made to keep your customers safe from Covid-19?
I use hand sanitiser and clean all equipment between clients and still take weekly covid tests.
Home Personal training
Personal Training done in the comfort of your own home
