As a personal trainer, I take your goals seriously. Whether you are looking to loose weight and tone up, build muscle, train for a specific event or lead a healthier lifestyle. Every programme will be tailored to your individual needs and requirements.
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6 customer reviews
Woroud
Personal Trainers
She is very nice and supportive trainer.
Ophelia Ji
I had amazing experience with Jodie! She helped me not just to lose weight but also to find a healthy lifestyle meanwhile building my confidence. I enjoyed every session with her cuz she’s always energetic and inspiring, definitely worth to be friend with. I am a foreign student and Jodie has always been patient and friendly to me and I lost 10kg in 6 month, my shape changed so much and I look fit thanks to her. More importantly I feel good both XX physically and mentally! I wish I can show you how I look now and then so you know her magic power lol. Highly recommend Jodie. =] More...
Reviewed on Facebook
Yifei Li
Jodie is so excellent!! She is energetic and warm-hearted. She helps me a lot not only lose my weight but also build my confidence and energy! Every session is a happy time for me! I fancy having sessions with Jodie!! She helps me a lot to face difficulties and face fear. I learned some life formulas with her! As I am international student, I am not fluent in English, she also helps me to improve my English! Thank you a lot!! I fancy going her every session! When I feel tired, after session I will feel full of energy!! More...
Reviewed on Facebook
Charlotte Hawksley-Beake
Great training which is enjoyable whilst also ensuring good effort and results. Great variety of sessions so that motivation is maintained. Would recommend
Reviewed on Facebook
Yani Abdullah
Jodie is fun and energetic. She's always bringing new ideas/exercises into our sessions. She always says it's as much about keeping the mind alert and busy too and her sessions definitely work everything out!
Reviewed on Facebook
Victoria Morris
I absolutely love my training sessions with Jodie. I've never had such a challenging work out but she is really supportive and encouraging so I don't give up. I train with a couple of friends and really appreciate how Jodie tailors the exercises for each of us and delivers programmes which are helping tackle our individual weaknesses - for me my knee and core stability. I've noticed a huge improvement in my overall condition and suffer far less with knee and back pain. I've also noticed my general posture has changed and I feel and look much better. Jodie has an incredible amount of energy even at 6:30am and I can honestly say her sessions are a lot of fun- She varies our exercises each week, and I'm finding the variety and individual support has kept me interested, motivated and enjoying it, something I haven't always found in classes or gyms where it felt more like the same routine each week. Absolutely recommend Jodie to anyone. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I work with clients on an individual level. I listen to each person, deliverisng a truly unique programme and ensuring I adapt and amend programs as we go to get 100% out of each session. Listening is key and involving each person in the development of their program is key to success. We make decisions together, and I will be your coach and cheerleader all the way through.
What’s the secret to getting the body of your dreams?
You have already got it! That's the secret, its already there, it's now just about fine tuning and getting the best out of what you've got.
What do you love most about your job?
The best part of my job is watching peoples confidence grow. I often get clients who have no confidence in themselves or their capabilities, after working with me, and seeing their results, they always leave a happier, healthier and much more confident person.
What inspired you to start your own business?
I was stuck in a gym where I was limited to the amount of clients I could take and who were charging clients extortionate rates. I started Standfit+ Healthy as a means to reach out and work with many more clients for much more affordable costs.
Why should our clients choose you?
I genuinely care about each and every one of my clients. Your goals become my goals and I do my absolute upmost to ensure we meet them as a team. Trust is key with me, trust me, work your hardest and I will guide and support you throughout the whole journey.
Can you provide your services online or remotely? If so, please add details.
Yes, I am offering personal training via video link meaning you can train with me from all over the world.
What changes have you made to keep your customers safe from Covid-19?
During in person sessions I will obviously keep my distance and wear a face mask if working indoors, when working outdoors, all equipment will have been sanitised prior to use and hand sanitiser will be provided.
At home Personal training
One to one or small group training in the comfort of your own home or garden.
In gym Personal training
One to one or small group Personal training.
Online Personal training
Personal training in the comfort of your own home via video link.
Online personal training programmes
Have a bespoke personal training program delivered to your phone for workouts in your own time and space.
Delivered to you by my app. This is the best value service I offer and can be combined with in person personal training for maximum results.
