I offer bespoke 1:1 Life Coaching for women in their 40s who want to have a great experience as they transition through perimenopause. Contract lengths vary depending on need, the three main options being 3, 6 or 12 months.
The company started in March 2020, following a long held vision to coach people online from all over the world.
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4 customer reviews
Claudia
Life Coaching
Fast response and initial consultation, excellent quality sessions, very helpful and gentle approach.
Lyndsey
I loved working with Jo for almost a year to help me with mindset and confidence to build my business and be an all round kinder human to myself. Thanks to her style of coaching we really cracked some hardcore limiting beliefs and I feel like a different person after working with her. She's ace, highly recommend! More...
Stacey
Working with Jo over the years has been nothing short of fabulous. Jo is fantastic at providing bespoke advice and techniques to improve your life across both personal sectors and business. A valued friend and former colleague, I am honored to have her in my life. Jo has helped me to navigate through personal challenges and those from a business perspective. As a freelance photographer I've also valued Jo's experience within this industry. A fabulous, kind and considerate soul with a fantastic ability to help guide and navigate those needing that little helping hand Jo helps to shift ones mindset and help to massively motivate. I cannot recommend her enough. More...
Barbara Collins
Jo is great to work with.
The ‘model’ method she uses combines self awareness, focus and intention with a great sensitivity to the emotional process that inevitably accompanies growth.
She is a living embodiment of all she teaches and provides a safe, grounded space from which to arise triumphant from the discomfort of stretching your boundaries.
I now have concrete tools I can use and a much greater awareness of how we and our human brains function which have helped me massively to move forward with my business.
Thank you Jo.
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What do you love most about your job?
I love the intimate setting of a 1:1 coaching container and helping my clients move from where theya re now to where they want to be. Today my partner and I work together to offer a blend of Life, Executive and Business Coaching, alongside in person events including Public Speaker and Confidence Training days.
What inspired you to start your own business?
Having done all the things one is 'supposed' to do in order to be financially successful I filed bankruptcy in 2013. The only thing left for me to do was to practice thinking radically new thoughts about money and creating a relationship with myself based on love, trust and self respect. As I travelled through the years on the insolvency register, my relationship with myself improved. With the new improved relationship came massive life changes in all areas; I left a toxic relationship, I landed a dream job, quit smoking, took up running, quit drinking and eventually packaged it all up into the coaching offering as it stands today.
Why should our clients choose you?
Clients come to me knowing what the problem is, but not knowing how to change it. They've tried everything and feel frustrated from the constant beat down from the inner critic. The approach I take in coaching gets to the root cause of why we don't take action and addresses that. Once we discover the root cause, the set of beliefs that are creating the obstacle, remove it and replace it with a new and helpful set of beliefs, change comes easily. I've seen clients get themselves out of horrible situations and create new relationships with themselves so many times. It always makes me jump out of my seat and cheer in delight for them.
Can you provide your services online or remotely? If so, please add details.
I provide 1:1 coaching online, so that no matter where you are in the world we can get together and work through the problems you are trying to overcome, from the comfort and safety of your own private space.
Life Audit Session
You’re ready to maximise your energy
without having to hit the gym 5 days a week, count calories, or deprive yourself of pleasure.
It begins with a complimentary one hour Life Audit Session. We’ll look into the corners of your wellbeing and put together a plan for your maximum energy result.
We’ll also talk about working together longer term. I'm here to help you get the wellbeing results you want, now and in the future.
You’ll end this session with clarity about where to begin making changes. You'll have a feeling of possibility and some actionable next steps.
