At Motion Fitness , we stand out because we focus on the whole person, not just the workout. Whether you’re looking to lose weight, gain muscle, or improve overall health, we tailor every program to fit your unique needs. Our team combines professional expertise with a passion for helping clients succeed, ensuring every step of your fitness journey is enjoyable, sustainable, and results-driven.
2 customer reviews
Sonia
Jermaine’s approach to coaching session whether 1:1 or online was brilliant. He kept me motivated and consistent with following through with workouts & meal plans. As we all know can be hard to do at times. I would definitely recommend his services. More...
Tiana
Jermaine was a fantastic PT, he helped me stay on track with my diet and fitness through regular 1:1 sessions and coaching calls. He really helped me stay consistent and motivated, would definitely recommend his services. More...
How do you help your clients achieve their fitness goals?
We help our clients achieve their fitness goals by creating personalized, results-driven programs tailored to their unique needs and lifestyles. Through expert guidance, regular progress tracking, and unwavering support, we ensure every client not only reaches their goals but also builds the confidence and habits to maintain them for life
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams lies in consistency, balance, and sustainable habits. It starts with setting realistic, meaningful goals that align with your vision and committing to a well-rounded fitness routine that includes strength training, cardio, and mobility exercises. Nutrition plays a vital role—focusing on whole, nutrient-dense foods, maintaining proper calorie control, and staying hydrated are key to fueling your progress. Recovery is just as important as training; quality sleep, active rest, and listening to your body ensure long-term success.
Most importantly, it’s about embracing the process and staying consistent. Small, daily actions compound over time to create lasting change. Pair that with a positive mindset, a focus on progress over perfection, and expert guidance when needed, and you’ll not only achieve the body of your dreams but build a lifestyle that supports it for years to come.
What do you love most about your job?
What I love most about being a personal trainer is the opportunity to make a meaningful impact on people’s lives. Helping clients transform their health, achieve their goals, and build confidence is incredibly rewarding. Every milestone—whether it’s lifting a heavier weight, losing inches, or simply feeling more energized—is a shared victory. I’m passionate about empowering others to believe in their potential and showing them that fitness is not just about physical change but also about fostering mental strength, resilience, and a positive mindset. Watching my clients grow stronger, both physically and mentally, is the most fulfilling part of my job
What inspired you to start your own business?
What inspired me to start my own business was a deep passion for helping others achieve their fitness goals and a desire to create a more personalized, impactful approach to training. I saw an opportunity to go beyond traditional fitness programs by building a business that focuses on each client’s unique journey, blending expert guidance with genuine care and support. I wanted the freedom to innovate, connect with clients on a deeper level, and foster a community where people feel empowered to transform their health and lives. Starting my own business was about following my passion and creating something meaningful that truly reflects my values and vision
Why should our clients choose you?
Clients should choose me because I am dedicated to providing a personalized, results-driven approach that is tailored to their unique goals, lifestyle, and needs. With a strong foundation of expertise, years of experience, and a passion for helping others, I prioritize not just achieving short-term results but also creating sustainable, lifelong habits. My focus on accountability, motivation, and genuine care ensures that clients feel supported every step of the way. Beyond just workouts, I take a holistic approach to health and fitness, integrating nutrition, mindset, and recovery to help clients achieve lasting success. When you choose me, you’re not just getting a trainer—you’re gaining a partner in your journey to becoming your best self
Can you provide your services online or remotely? If so, please add details.
Yes, I offer my personal training services both online and remotely, making it convenient for clients no matter their location or schedule. Whether you're at home, at the gym, or traveling, I can provide customized workout plans, coaching, and support through virtual platforms
What changes have you made to keep your customers safe from Covid-19?
I transitioned to offering online and remote training for clients who prefer to train from home or are unable to meet in person. This ensures no one has to stop their fitness journey due to safety concerns.
