Online Personalised Remote Fitness Coaching.
I help people get fit, and find consistency with their training. Look, Feel & Perform your best.
Building bulletproof bodies that look and feel great! Helping injury-prone people train Pain-Free through personalised remote coaching.
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6 customer reviews
Mike Lynch
Personal Trainers
Great so far. Everything that I'm looking for has been provided.
Lee Townson
I can’t rate Jamie highly enough, I have worked with him twice, once in CrossFit and now Online. He has really helped me build confidence in the gym and a lot with my nutrition. The app works great!
Reviewed on Facebook
Elizabeth Cook
Clever programming from Jamie means that I can reach that gold standard of health and fitness - consistency. Having something personal and targeted for me means not only do I actually do the work but I get the buzz of being successful and doing slightly more each time than I expected of myself. Having a personalised programme means that it all works for me, I don't find myself unable to do any workout because my limitations are taken into account - that's a huge deal if you have injury or chronic illness. Continuous progression is hard to achieve, but with Jamie's help I think I manage it. More...
Reviewed on Facebook
Kaylamai Strong
Jamie is a fantastic coach - He has been incredibly patient and helpful in adapting class training to my needs and goals, and is always encouraging and willing to go the extra mile to make fitness enjoyable and fun. Can't recommend him enough.
Reviewed on Facebook
Tom Darby
Jamie has enabled me to reach my goals and gain vital and valuable techniques and workable workouts to use day to day in the gym. He’s thorough and keeps you motivated all the time and keeps things achievable, I would recommend him to anyone More...
Reviewed on Facebook
Charles Lamb
Jamie was my personal trainer for over a year, taking me to levels of fitness, strength and mobility that I never thought possible. Jamie is very knowledgeable in his field and creative in his program design. A cut above the rest and I would totally recommend him to anyone, starting from any level. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
- Working together and communicating regularly through my coaching app.
- I meet you where you're at, and help progress you towards your goals with personalised fitness and nutritional guidance.
- Weekly and monthly check-ins
- 24/7 messaging service
- Giving accountability and motivation
What’s the secret to getting the body of your dreams?
- Consistency
- Having a plan
- Dedication
- 80/20 rule
- Enjoy it
What do you love most about your job?
- Working with great people who I connect with.
- The ability to help change peoples lives
- The flexibility
- Working with likeminded people
- Seeing people progress
What inspired you to start your own business?
I almost fell out of love with the fitness industry, after 15 years.
I then decided to go it alone and start up my own Online Coaching business using all the experience and knowledge I'd built up over that time.
It's the best thing I ever done. I haven't worked a day since!
Why should our clients choose you?
- I'm 100% committed to helping you succeed
- I have over 15 years of experience coaching people in the fitness industry
- Clever programming and workout selection
- Accountability and motivation
- I can help you reach your health and fitness goals
- Ipswich Town fan (haha!)
Can you provide your services online or remotely? If so, please add details.
Online only.
Through my coaching app - TrueCoach.
Monthly catch ups will be over video call (GoogleMeet/FaceTime)
(There is potential to do some in-person 1:1 training if you are based in East Anglia).
Online Fitness Coaching
Online Personal Training through my coaching app.
- Personalised plans for you and your goals
- Support and accountability
- Weekly and monthly check-ins
- Nutritional guidance and support
- Access to the JBF members area
- Be a part of the community
- 24/7 messaging service
- Technique feedback and coaching
