I understand that everyone is an individual who requires a bespoke ‘Personal Training’ programme to achieve their goals.
As your Personal Trainer you will benefit from dedicated one-to-one sessions, face to face or online. I create unique programs for my clients, allowing them to focus on one thing - achieving &
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2 customer reviews
Beatrice Rodriguez
I have been really lucky to find Josie. She has a unique way of working which is really producing results for me. To add to that she also has a lovely understated personality which masks a very astute understanding of when to push you and when to listen. I have never made as much progress with any other trainer as I have with her. Highly recommended. More...
Gemma
Josie is a great PT, she pushes me and I've really got results already! We discuss food as well as fitness too which is great. I would definitely recommend!
How do you help your clients achieve their fitness goals?
Through clear structured programs, bespoke training sessions designed to push you and ensure results.
What’s the secret to getting the body of your dreams?
Visualise your goal, then, remaining committed and consistent in your training.
What do you love most about your job?
Helping my clients achieve their goals is what I’m most passionate about.
What inspired you to start your own business?
I’m lucky to be doing a job I love! Keeping fit and healthy is my lifestyle, I’m inspired to help others too.
Why should our clients choose you?
I’m an experienced Marathon runner, having run over 33 full marathons and ultras. In 2014 I was the winning female of Jungle Marathon, a 6day 180mile multi stage race through the Amazon Jungle. I understand and know what it takes to remain committed to achieving your goals.
Personal Trainer
I’m committed to delivering an outstanding service to my clients. With over 5yrs of training clients from all walks of life, I have proven that with the right support anyone can get fit. I provide expert personal training services at home, outdoors or online and am passionate about supporting you to achieve your health and fitness goals.
