Having learned from his own experience, Leo has built a health and fitness platform over the last 8 years and has helped hundreds of people transform their bodies, health and strengthen their behaviours to ensure a happier future.
Growing up overweight and unhappy with his body, Leo knows how frustating it can be when you don’t have the tools to make better choices.
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How do you help your clients achieve their fitness goals?
We educate and support each client through their nutrition, training and lifestyle choices, along with guiding and caring for each person to create a stronger behaviours to help them lead a longer, healthier and happier life.
What’s the secret to getting the body of your dreams?
We believe that everything should start with having a super clear goal, where you fully understand the meaning behind why you want to achieve it. Most people jump into a new fitness routine without a clear direction and this is why so many attempts fail. We fully customised each clients journey and care for them throughout the experience, to ensure each person feels listened too and supported throughout to help them achieve their goal.
What do you love most about your job?
I love sharing my own experiences and knowledge to help my clients don't have to go through the same struggles as I did for over a decade.
What inspired you to start your own business?
I grow up overweight and unhappy with my body, I know first hand how frustrating it can be when you don’t have the tools to make better choices.
So the idea of helping others, so they don't experience what I did was a really exciting opportunity and it's proven to be a great success.
Why should our clients choose you?
I've worked with clients of all ages, backgrounds and body shapes to help them achieve their goals, and having learnt from my own experience, I've has built a health and fitness platform over the last 8 years to help others transform their habits and change their bodies for the better.
I offer a high level of care and support, because I fully understand what it's like to feel lost and frustrated with your body, health and confidence. I want to continue to make a real difference for everyone I work with.
Can you provide your services online or remotely? If so, please add details.
We offer online coaching, aswell as a hybrid option where you can train with us in person alongside your 1-2-1 online coaching. This all depends on your location to us.
What changes have you made to keep your customers safe from Covid-19?
For the clients that we see in person, we ensure all equipment and facilities are cleaned after every use.
Online coaching
A fully bespoke 1-2-1 online coaching experience.
We cover all things, nutrition, training, alongside supporting you strengthen your behaviours and help you lead a healthier and happier lifestyle.
The online coaching experience is fully tailored and custom build for you. Everything you need you'll have in your own bespoke app, which you have full access to. (This will be full customised to you)
This allows us to stay on track, remain focused and have full clarity at all times to help maximise your experience working with us and get you the best result possible.
Our full Hybrid / online coaching model
This model includes EVERYTHING from our online coaching package, aswell as 1-2-1 in person PT sessions to help boost your training and ensure you progress in the gym.
You can decide how many "in person" sessions you would like to have each month. (This is obviously for customer's that live within driving distance).
