Inspired Life Personal Training & Life Coaching

Very understanding and supportive and he's got all the tools to help me meet my goals.

If you are looking for a coach to guide you to your desired goals then Peter is the one, as demonstrated by the success he has supported me to achieve. Peter is life coach who has lived experience, in the area of weight loss and is highly knowledgeable regarding fitness and nutrition.

Again, Peter is not afraid to be vulnerable and will share his own experiences, which in, itself is a source of motivation.

Finally, I have no reservations in recommending Peter’s service as I know he will help propel you to achieve your targeted goals.


Wayne Griffiths
Social Worker
Clinical Lead More...

The idea of the program is a great one and happy to take part and be in groups of people to form support.
The weekly calls were insightful and you got to see other members, however over the 6 week program 2 meetings didn’t happen so it lost momentum a little.
The recipe book is great lots of ideas to get you on track, we also had a one to one session which was a good benefit.
It was a short journey and whilst it kick started me i personally need more accountability to keep me on track.
It would also be great if the app linked with smart watches to track everything.
Good program - just needed a little bit more visibility for me. More...

If you are looking to loose weight, tone up, completely change your diet and your life, then this is the person for you! I had completely resigned myself to not being able to loose weight and this chap changed everything. You absolutely can loose weight and tone up and know how to keep it off. Highly, highly recommend!!!! More...

Peter has effectively rebooted my perception of my self worth for someone in there 50's. I had defaulted into societies view that 50+ is over the hill and my best work was behind me, but now I feel more positive about my future potential and ability to still add value. Peter is a potent coach.

I have worked with Peter for over 2 years. I am a completely different person from the first trial session with him.

I have dropped over 20kg, I weight train 5 times a week, I am running again and regularly take part in half marathons and feel good about myself. This is all as a result of the training and food planning that he helped me put in place.

I look forward to new challenges working with someone who has the knowledge and patience to help me reach my goals. More...

Been working with Peter for 9 months. In that time I’ve seen a measurable improvement to my fitness levels while losing weight and toning up.

Peter is great, likes a laugh and takes the coaching seriously - meal plans, weekly coaching calls and personal training at a gym in Burgess Hill.

I’d recommend Peter to people like myself, 30something professionals who have realised their fitness has gone downhill over the years and needs guidance… He’s no-nonsense and has worked with me to help me reach goals and sustain a healthier lifestyle.

Also make sure to compliment his hair and/or trainers otherwise you get extra reps More...

Peter is approachable, friendly, reliable, motivating, experienced, flexible and very patient. I like the app and the training programmes that Peter provides is massively helpful. The programme is great, and would absolutely recommend Peter as a Coach, and Life Coach. Peter has really positively impacted my mental and physical wellbeing. The coaching calls really leaves me motivated even when I have my toughest days! More...

I have been working with Pete for just over a year. During that time I’ve lost weight, toned up and changed shape thanks to his eating and training programme. I would totally recommend working with him. He’s respectful and listens to your needs and sets challenging but realistic goals. It’s been a real game changer for me! More...

Peter is a very knowledgeable and professional trainer. He educated me on diet and exercise and after 12 weeks on a health programme, I have surpassed my ideal goal weight. I would highly recommend Peter as a trainer. More...

Worked with Peter through first 12 weeks of the NHS TDR programme for diabetics. Found him to be insightful,non- judgemental , and effective . Have reduced blood sugar to manageable figures ,lost a substantial amount of weight got my gym grove back on and would work within again More...

Brilliant induction very professional can’t wait for first workout 🔥👍👍👍

I contacted Pete as I’ve recently been diagnosed diabetic..I needed advice and guidance how to lead and maintain a healthier lifestyle and weight loss due to lack of NHS support. After speaking with Pete i realised this was the man to help guide me and get me on track to reach my goals..I’m very hopeful that this can be achieved with his guidance and knowledge . I look forward to a healthier future and better reflection in the mirror!!😀 More...

I have talked to Peter today and he went through the whole process including diet, Mental happily and ofcourse about the exercises etc. I was very pleased that I have chosen Peter to be my health guru.
Looking forward to get my health and muscle strength after six years of retirement and practically no exercising. More...

I’m currently 4 weeks into the 12 week online programme with Peter and I am thoroughly enjoying the process. He not only has great expertise in the physical side of my progression, but the nutritional guidance and mental exercises have made huge changes to my daily lifestyle. He makes sure you stay accountable through monitoring your results but also stays realistic about adapting to your personal needs. He is easily contactable and gets back to you rapidly. I’m looking forward to the next 8 weeks of the process and couldn’t recommend Peter more highly! More...

Peter is a 5 star Personal Trainer

He is very helpful, gives loads of good advice.

I’ve been working with Peter for almost a year and as well as being enjoyable I’ve got great results. We train hard as I always have done but what has been different from other trainers I’ve worked with is Peter’s approach to nutrition. He creates a detailed meal plan and reviews progress weekly using photos and body measurements, tweaking the nutrition as required. I think this has had the biggest impact for me. Sticking to the plan can be hard at times and Peter has coached me through that making sure food is still enjoyable. At 49 it’s definitely harder to build muscle, Peter continues to encourage me to be consistent and trust the process. There are no shortcuts but without a good trainer getting results like this takes even longer. More...

Working with Peter has been a tremendous benefit to my fitness journey, not only have my eating habits and workout routines been improved but it has lead to an overall mental health improvement giving me some much needed structure to my day to day life, it can be hard to believe that this sort of improvement is possible with a full time job but Peter makes clear and understandable goals each week that really show you how much you can achieve each day.

Quick response time after posting on Bark. Peter was very helpful and informative. My first session was booked quickly. I start with Peter for my first 12 weeks on Friday. So far, so good! It might be worth adding that at no point was I pressured into commitment and I asked multiple questions along the way, all were answered in a timely manor which made it super easy. More...

The company contacted me within 30 mins of my request going up. Booked in for earliest appointment possible. Signed up same day. Very good customer service.

I am so pleased Peter Prerorois contacted me (and very quickly). After our video call I felt motivated and exited to be working with him, he is so inspirational. I love the fact its more than just pt with Peter its mind set too. His life coaching skills adds so much more to his program, I can't wait for the transformation 🙌 More...

BTC gave me the push that I needed. Peter is a professional. He gets the balance right between motivating you and supporting you to achieve your full potential. I’ve had excellent results and recommend him highly. More...

I have been working with Peter since October. I am about 2 and a half stone down and I am completely a different person.

Peter has been amazing at every step, he has been supportive, encouraging and helpful with every request and workout. At no stage has he made feel less for not knowing how to do something or not being able to complete a workout. Always positive but tough when needed. This has given me confidence in the gym then ever before.

My meal plan is balanced, my workouts good and hard and my catch up calls supportive.

If you are looking for a trainer to give you results and also good frame of mind then you have found it.

Thank you Peter I am very grateful. More...

Peter keeps me on track with our weekly training sessions, food plan and mentoring sessions. I feel inspired and encouraged for the week ahead to carry on my journey towards feeling and looking fitter and stronger.

I’ve been working with Pete for just over a month now and love our sessions. He pushes me out of my comfort zone and takes me to a level I would not achieve on my own. Our sessions are fun but also challenging and it’s what I personally want in a coach.
Highly recommend him. More...

Just got my results through to date from Peter Pretorius and he definitely deserves a shout out! 😎
I started training with Peter 7mths ago when my anxiety from weight gain was affecting my everyday life. 😢
Peter offers fun group training sessions, 121’s and on-line training programmes but it’s his holistic approach that gets you results; weekly accountability calls to talk through your results/nutrition plan and support.
Now 12kgs down, physically & mentally stronger - highly recommend this legend of a trainer 💪 Peter Pretorius More...

Peter was really approachable and understood my predicaments with weight loss, nutrition and exercise, he spent the time to explain and outline everything and was very patient, the 12 week course is excellent value for money and I'm looking forward to getting started and seeing results, the weekly zoom calls also add to the accountability which is excellent when embarking on a new change, thank you! 😊

Peter got in touch with me straightaway and we'd booked in our introductory session within a few days. I was interested in a rehab program following an accident, rather than nutrition advice, so Pete has tailored my programme to ensure I'm hitting the goals I want to achieve. So far, I've really enjoyed our sessions at PHX, and am looking forward to the months to come! More...

Great response time. Exactly what we are looking for!

I reached out to Pete around 12 weeks ago now and I haven't looked back since!
He pushes me to do things I would never have had the confidence to try myself and although we still have a way to go, my strength is improving massively and this is because we are working together on a tailored plan for my own needs and ability.
I love our 1-2-1 resistance training and equally I really enjoy the group sessions. More...

I signed up with Peter after hitting a milestone birthday wanting to lose weight and get fit. Within 6 months I exceeded my expectations on both and after almost 2 years, Peter continues to vary and keep interesting his group and personal training sessions. I find his coaching style firm, supportive and focussed on me being accountable for my training and eating. Amazing! More...

Peter is always ready to help.
He is been helping so much with my diet and encourage me all the time to try to make my fitness season.
And with his help I am making my body transformation step by step. More...

Peter is always enthusiastic and keen to do different things keeping the training fun! Really recommend him.

Peter is an excellent and very professional coach with a highly dedicated approach. The programme has made me enjoy exercise again which is not something I thought I’d say. Highly recommended!

After years of abusing my body with bad foods, fad diets and the odd fitness work out, I decided to invest in a PT. A friend recommended Pete so I gave it a go. 5 months later, I have halved my body fat, fitter than I was in my thirties and feel great. It’s hard work but Pete makes every session different and enjoyable. Can’t thank Pete enough for what he has done for me so far. You will get out of it what you put in! More...

I’ve been training with Peter for 4 years and he always creates interesting and varied sessions which give great results. He is very talented in what he does and will add real value to your fitness regime.

It’s great working with Pete. He is a fantastic motivator who has really helped me achieved my goals.

Peter is professional and brings the best out of you. Peter has been my PT fir 3 months and I am extremely please with my fitness and appearance. I recommend Peter to anyone that needs a PT to achieve their goals. More...

In the 12 weeks I have worked with Peter I have achieved results I never thought possible. When I began I was self conscious, and my mood was at an all time low. I came across Peters advert whilst on the bus home and plucked up the courage to call him, from the very first time I spoke to him he was supportive and encouraging, from the weekly coaching calls to helping me with a balanced eating plan and exercise I have lost a stone and 15 inches from my body. The food is enjoyable and I now eat way more than I did before. I look forward to our gym sessions, stepping foot in a gym was the last thing I ever thought I would have the courage or energy to do, the feeling of self satisfaction and time to clear my head of the daily stresses is just amazing. Peter has been with me every step of the way and believed in me. For the first time I have been to the beach in my hometown and wore a bikini and felt amazing! The energy I have in my daily life has increased ten fold my sleeping has improved and for the first time in years I feel great about myself. I couldn’t recommend Peter highly enough to anyone looking to improve or enhance themselves in all aspects of their life! More...

I

Reply from Inspired Life Personal Training & Life Coaching

Awesome to work with you Lisa, absoluey brilliant x

Peter has a unique style of coaching to help you achieve your health and fitness goals whether it’s losing weight or building yourself up. He takes the time offering weekly coaching calls which only leaves you uplifted and determined. His gym sessions offer a wide range of exercise and training that is always varied and fun and I completely trust his honest and professional manner. I am amazed at the variety of food I am eating which is super healthy and tasty and how my body shape has changed in just 90 days without training 24/7. Definitely a programme you want to be a part of :) More...

I

Reply from Inspired Life Personal Training & Life Coaching

Youre dping so well Nicky x

Have tried joining a lot of gyms over the years and always lose the motivation after a few weeks. Felt that I needed to mix it up a bit with a PT.

Pete was great from the off. Started off with him getting to know my limits, then pushed them forward week in, week out.

I'm really starting to see the progress now and am actually enjoying it.

My diet was always pretty good anyway (probably a bit too much alcohol). But Pete provided a weekly nutritional session as well, which made me make a few changes.

Overall really happy. More...

I

Reply from Inspired Life Personal Training & Life Coaching

Thanks James it a pleasure to work with you and see how you have gotten fitter and stronger!