In10sity personal training offers a fun interactive fitness program. Working with you, designing a bespoke personalised training program to help you hit your own personal objectives, be it weight loss, muscle gain, fitness or a combination of everything. We’ll get together as often as you like, at times that suit you.
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How do you help your clients achieve their fitness goals?
Bespoke programs, designed to fit around your lifestyle. Regular sessions together with workouts designed to be done in the home or at your gym. Support available 24/7 is only a phone call away.
What’s the secret to getting the body of your dreams?
It’s no secret, be more careful about what you put in (you don’t have to stop all your treats) and exercise.
Burn more calories than you consume. Don’t beat yourself up. If you keep at it, you will achieve it.
Exercise can be fun (not always, but we can make it less tedious)
What do you love most about your job?
What I love most is seeing the change in people. The accomplishments they make and hearing the stories of how people have commented on their weight loss, how much better they look. It’s incredibly rewarding.
What inspired you to start your own business?
I was a big lad 18 stone... I’d tried the gym and fitness many times. Until I met Adam. He didn’t make me do anything I didn’t want to do, instead he designed a program around the exercises I kind of enjoyed. Before I knew it big changes were taking place. I wanted to be able to help others feel the same as I did.
Why should our clients choose you?
I’m very personal, easy going, I understand the reasons they are coming to me. I have the passion and the interest to get to know you, understand your needs and design a program to suit you and your objectives. I was once 18 stone, getting fit and losing weight changed my whole well being not only externally, but more importantly internally. Get in touch. You won’t regret it.
