Strength and Conditioning approach to Fitness.
Programs and training sessions based around each trainee's current level of fitness and end goal.
3 customer reviews
Jon Fisher-Eames
Seriously motivated.
Reviewed on Facebook
Julie Gibbs
He knows his stuff so go get impacted!! & fit!!!
Reviewed on Facebook
Val Gregory
Good training session
Gets you motivated and fit
But died at the session
All good fun !!
Reviewed on Facebook
Strength and Conditioning
Sports and Goal Specific Training
Body Transformation
12 week, 16 week, 24 week and 36 week Body Transformation programs.
Group Exercise
Bootcamps
Circuit Classes
Group Sessions - 3 -10 people
