A private fitness studio in the centre of Hove. Specialising in 1:1, Small group personal training and group fitness classes.
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Small group Personal Training
The same amazing results as our 1:1 Training. This time in groups of 4!
Train with friends and family!
Our small group sessions are focused on fun, functional sessions delivered in groups of 4 or less!
1:1
Take full advantage of our exclusive 1:1 sessions. 1:1 sessions last for 1 hour. It doesn’t matter what your age or fitness level is, these sessions are individually tailored to your specific needs. Sessions focus on helping you to determine your fitness goals and we will create a unique programme that suits you.
Group fitness classes
A range of fitness classes suitable for all ages and abilities
