Touch therapy, also known as cuddle therapy is a professional, platonic service that uses nurturing touch to promote emotional wellbeing. It helps reduce stress, ease loneliness and increase feelings of safety and connection. Sessions are guided by clear boundaries, mutual consent and respect to ensure comfort and trust.
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Cuddle Therapy
1:1 cuddle sessions - personalized, platonic touch sessions focused on relaxation and emotional connection.
Small group sessions up to 4 participants
Guided meditation with touch - calming meditations combined with soothing physical presence.
Boundaries & consent coaching - learning to express needs and set healthy boundaries in a safe environment.
Emotional support & active listening - a comforting space to share thoughts and feelings without judgement.
Breathwork ®ulation support - co regulating techniques to reduce anxiety and promote calm
Touch based grounding exercises - techniques using safe physical contact to anchor you in the present moment.
Pillow talk sessions - gentle conversation while cuddling designed to foster connection and ease loneliness
Custom comfort rituals - personalized routines (storytime, hand holding, back to back sitting, tailored to individual needs.
