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Hummingbird Life Academy

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About

Hi there! I'm Gemma, a dedicated and passionate emotional and positive intelligence coach (I only offer ONLINE services), specialising in promoting mental fitness for both children and adults. With over 35 years of experience in the corporate world and now a certified CPD accredited trainer, I've transitioned to follow my true calling – helping individuals and families navigate the complexities of emotional intelligence and mental well-being, specialising in anxiety.

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2 hires on Bark
10 hour response time

Reviews (1)

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5/5

1 customer review

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9 September 2024

Child Counselling

Gemma is a lovely lady who was very helpful with my daughter who suffers with Anxiety on a daily basis.
We both thoroughly enjoyed the course and have both learnt many copying techniques.
My daughter felt comfortable with Gemma and felt able to engage well in the course.
We especially liked the activities that we could do each session and after.
We would highly recommend Gemma.
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Q&As

I love watching others see the potential in themselves. I love hearing parents say that their children are now happier, more confident and are using the tools inside of themselves to manage the daily challenges they have. I love my clients seeing the impact that increasing their mental fitness and self command has on every area of of their lives from relationships to business.

I started on my own self improvement journey due to my daughter being diagnosed with anxiety, ADHD and ASD. She was struggling on all levels with her anxiety, her anger, really in every area of her school life and I was not parenting her in a way that she needed (basically I was parenting her the way I was parented...which was not helpful). Our family unit was a breaking point and after her diagnosis there was no outside help offered or available, so I decided to take control, I dove into researching as much as I could on anxiety in children, how to support my daughter with her neurodiversity and how to manage my own triggers, emotions and mental health so I could be the parent she needed. This journey of transformation has been a life saver... for me, for my daughter, for my extended relationships and my family as a whole.

I have a passion to help others as I never want anyone to feel as lost, helpless and alone as I felt in those moments when parenting a struggling child. Due to my past experiences, traumas and extensive personal development on myself, I feel I am able to relate, empathise and support parents who are facing the daily challenges of raising confident children. I am also passionate about stopping generational trauma which starts with us!

Yes, I offer online courses and 1-2-1 remote sessions as well.

Due to my services being offered online and remotely, this is not an issue I face.

Services

Welcome to Mind Wizards, a CPD accredited course designed to help children unlock the power of emotional intelligence. Our mission is to cultivate self-love and acceptance, harness the potential of positive thoughts, and equip children with the tools to manage big emotions.

In today's fast-paced world, children face numerous challenges that can impact their mental and emotional well-being. Mind Wizards addresses these challenges by teaching essential skills to increase confidence, handle change positively, and create calming strategies for everyday life.

Our comprehensive programme covers:

Cultivating Self-Love and Acceptance: Helping children develop a strong sense of self-worth.
Harnessing Positive Thoughts: Encouraging a positive mindset to overcome challenges.
Managing Emotions: Providing techniques to understand and regulate big emotions.
Dealing Positively with Change: Preparing children to adapt to new situations with resilience.
Calming Strategies: Introducing practical methods to stay calm and focused.
Creating Daily Routines for Mental Fitness: Establishing habits that support ongoing emotional health.
Mind Wizards is designed for children of all backgrounds, including those who are neuro-diverse or experience anxiety. Our approach is inclusive, ensuring every child feels supported and empowered to reach their full potential.

Join us in working magic on little minds, and watch your children thrive with enhanced emotional intelligence and confidence.

Positive Intelligence Programme designed for parents aiming to boost their mental fitness and manage the stresses of parenting with calm and positivity. Our programme offers a comprehensive and structured approach to developing the mental resilience and emotional intelligence necessary for effective parenting.

The Positive Intelligence (PQ) Programme is a mental fitness journey that empowers parents to create lasting positive change by building new neural pathways through consistent daily practice. This programme focuses on identifying and reducing negative thoughts, known as Saboteurs, and enhancing positive thoughts, referred to as Sage.

Discover how to enhance your mental fitness, manage parenting stresses with calm and positivity, and create a more resilient and balanced approach to your parenting journey. Embrace the opportunity to build powerful habits for a positive mind and create a harmonious home environment for your family.

Introducing the Positive Intelligence Programme, designed for anyone seeking to overcome negative self-talk, boost mental fitness, and gain self-command of their mind. Our programme provides a structured path to achieving sustained positive change, empowering you to take your life to the next level.

The Positive Intelligence (PQ) Programme is a mental fitness journey that enables you to create new neural pathways and form lasting positive habits through consistent daily practice. By identifying and decreasing negative thoughts, known as Saboteurs, and increasing positive thoughts, referred to as Sage, you will develop a stronger, more resilient mindset.

During the programme, you will identify your top negative thought patterns and be guided through daily practice, weekly focuses, and community interaction to reinforce your learning and support your journey. The PQ operating system helps shift the balance of power from your inner Saboteurs to your inner Sage, enabling you to build powerful habits for a positive mind.

Join the Positive Intelligence Programme and unlock your potential to stop negative self-talk, enhance your mental fitness, and command your mind. Experience the transformation that comes with building a foundation of mental resilience and taking your life to the next level. Embrace the opportunity to grow and thrive with the Positive Intelligence Programme.