Healthy Roots Nutrition empowers you to live your healthiest life through tailored nutrition plans and dedicated support. Whether you're looking to prevent illness, increase energy, lose weight or manage ongoing health challenges like prediabetes and high blood pressure, I offer personalised guidance designed just for you.
Show more
Be the first to leave a review for Healthy Roots Nutrition.
Energise Your Team’s Well-Being with Expert Nutrition & Wellness Workshops for Businesses and Schools
Energise your workplace with our engaging workshops and seminars designed to educate and inspire.
Perfect for businesses, community groups, and schools, our interactive sessions cover a range of topics, including nutrition, physical activity, stress, sleep, and more. As a nutritionist passionate about public speaking, I excel at providing motivation and education tailored to your specific needs. Let’s work together to support your workforce’s well-being and health. Schedule a consultation today to discuss how I can help your team thrive.
Personalised Consultations and Nutrition Plans
Get personalised guidance and support with one-on-one consultations to explore your health concerns and goals.
Our tailored nutrition plans are based on your individual needs, goals, and lifestyle and cover various topics, including meal planning, mindful eating, emotional and physical hunger, stress management, hormonal regulation and more. Let’s work together to achieve your optimal health and well-being.
Optimising Nutrition for Those Using Weight Loss Injections
At Healthy Roots Nutrition, we are committed to helping you navigate your unique health journey.
Optimising your nutrition is crucial for those utilising weight loss injections to ensure ongoing energy, balanced hormones, cognitive health, a robust immune system, and healthy ageing despite a reduced food intake.
